Kind dark chocolate cherry cashew + antioxidants plus bar, Dark chocolate cherry cashew antioxidants

USDA name: Dark chocolate cherry cashew + antioxidants plus bar, Dark chocolate cherry cashew antioxidants

Brandedby Kind Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 22.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more vitamin C than 96%, and less sodium than 90%.

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Serving
1
= 40 g
180KCAL
Where the calories come from

Kind dark chocolate cherry cashew + antioxidants plus bar, Dark chocolate cherry cashew antioxidants, 1 bar (40 g)

180 calories

  • Protein4 g9% of calories
  • Carbs22 g48% of calories

    incl. 2.5 g fiber · 14 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 2.5 g9%
Total Sugars 14 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A50% 450 µg
  • Vitamin C33% 30 mg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)5% 0.8 mg
  • Vitamin B62% 0.04 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese17% 0.4 mg
  • Magnesium10% 40 mg
  • Phosphorus6% 80 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Selenium3% 1.6 µg
  • Sodium1% 20 mg

Ingredients

Mixed nuts (almonds, Cashews, Peanuts), Dried fruit (cherries, Raisins, Cranberries), Sugar, Honey, Non gmo glucose, Palm kernel oil, Crisp rice, Cocoa powder, Chicory root fiber, Soy lecithin, Vanilla, Whole milk, Salt, Sunflower oil. Vitamins: vitamin a (vit. A acetate), Vitamin c (ascorbic acid), Vitamin e (d-alpha tocopheryl acetate).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170508
Category
Snack, Energy & Granola Bars
Label updated
2023-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 19 of 3,824 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 67 of 7,960 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 24 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 65 of 7,962 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 212 of 7,955 other records.

    leastmost

Questions

How many calories are in kind dark chocolate cherry cashew + antioxidants plus bar, dark chocolate cherry cashew antioxidants?
1 bar (40 g): 180 calories; protein: 4 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in kind dark chocolate cherry cashew + antioxidants plus bar, dark chocolate cherry cashew antioxidants?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate cherry cashew + antioxidants plus bar, dark chocolate cherry cashew antioxidants?
48.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy450 kcal
Protein10 g
Total lipid (fat)22.5 g
Carbohydrate, by difference55 g
Fiber, total dietary6.2 g
Total Sugars35 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Magnesium, Mg100 mg
Phosphorus, P200 mg
Potassium, K350 mg
Sodium, Na50 mg
Copper, Cu0.5 mg
Manganese, Mn1 mg
Selenium, Se4 µg
Vitamin C, total ascorbic acid75 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin2 mg
Vitamin B-60.1 mg
Vitamin A, RAE1,125 µg
Vitamin E19 mg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666143, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.