Kind dark chocolate almond mint bar

USDA name: Dark chocolate almond mint bar

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Kind dark chocolate almond mint bar, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
17 g
Fat
15 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 46 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)33% 10 µg
  • Vitamin E21% 3.2 mg
  • Riboflavin (B2)15% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese17% 0.4 mg
  • Magnesium17% 72 mg
  • Iron11% 2 mg
  • Zinc9% 1 mg
  • Calcium4% 46 mg
  • Sodium1% 20 mg

Ingredients

Almonds, Cashews, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Cocoa powder, Soy lecithin, Madagascar vanilla, Salt, Peppermint extract, Natural flavor, Peppermint leaves, Cocoa butter, Peppermint oil.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652240034
Category
Snack, Energy & Granola Bars
Label updated
2023-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 68 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

Questions

How many calories are in kind dark chocolate almond mint bar?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
How much protein is in kind dark chocolate almond mint bar?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate almond mint bar?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference42.5 g
Fiber, total dietary15 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca115 mg
Iron, Fe5 mg
Magnesium, Mg180 mg
Sodium, Na50 mg
Zinc, Zn2.5 mg
Copper, Cu1 mg
Manganese, Mn1 mg
Molybdenum, Mo18 µg
Riboflavin0.5 mg
Biotin25 µg
Vitamin E (alpha-tocopherol)8 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585616, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.