Kind dark chocolate almond mint nuts & spices bar, Dark chocolate almond mint

USDA name: Dark chocolate almond mint nuts & spices bar, Dark chocolate almond mint

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 42.5 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Kind dark chocolate almond mint nuts & spices bar, Dark chocolate almond mint, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
17 g
Fat
15 g
Fiber
6 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 6 g21%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg
    • Sodium1% 20 mg

    Ingredients

    Almonds, Cashews, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Unsweetened chocolate, Cocoa powder, Soy lecithin, Madagascar vanilla, Salt, Peppermint extract, Natural flavor, Peppermint leaves, Cocoa butter, Peppermint oil.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652199783
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-10-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 95%

      Same value as 104 of 7,988 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 68 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 111 of 7,921 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 84 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 167 of 7,976 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate almond mint nuts & spices bar, dark chocolate almond mint?
    1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 17 g, fat: 15 g.
    How much protein is in kind dark chocolate almond mint nuts & spices bar, dark chocolate almond mint?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate almond mint nuts & spices bar, dark chocolate almond mint?
    27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy500 kcal
    Protein12.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary15 g
    Total Sugars12.5 g
    Sugars, added10 g
    Calcium, Ca100 mg
    Iron, Fe4.5 mg
    Potassium, K350 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.8 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666158, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.