Kind crumbs apple oat muffins, Apple oat

USDA name: Apple oat muffins, Apple oat

Brandedby Meijer, Inc.

350 calories in 1 Muffin (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 60 g, fat: 18.8 g.

Serving
1
= 85 g
350KCAL

Kind crumbs apple oat muffins, Apple oat, 1 Muffin (85 g)

350 calories

Protein
3 g
Carbs
51 g
Fat
16 g
Fiber
2 g
Sugars
23 g

Nutrition Facts

Serving size1 Muffin (85 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 51 g19%
Dietary Fiber 2 g7%
Total Sugars 23 g
Includes Added Sugars 22 g44%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.72 mg4%
Potassium 69.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg
    • Potassium1% 69.7 mg

    Ingredients

    Flour blend (brown rice flour, Potato starch, White rice flour, Tapioca starch), Cane sugar, Water, Canola oil, Apples, Certified gluten-free oats, Brown sugar, Palm oil, Navy bean flour, Ground flaxseed, Baking powder (cream of tartar, Baking soda, Tapioca starch), Natural vanilla flavor, Salt, Cinnamon, Xanthan gum, Baking soda, Psyllium husk powder.

    Brand
    Kind crumbs
    Made by
    Meijer, Inc.
    Label serving
    1 Muffin
    Barcode (GTIN/UPC)
    719283560483
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-03

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 36 of 2,721 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 12 of 2,685 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 43 of 2,713 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 9 of 2,725 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 24 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 8 of 2,723 other records.

      leastmost

    Questions

    How many calories are in kind crumbs apple oat muffins, apple oat?
    1 Muffin (85 g): 350 calories; protein: 3 g, carbohydrates: 51 g, fat: 16 g.
    How much protein is in kind crumbs apple oat muffins, apple oat?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in kind crumbs apple oat muffins, apple oat?
    57.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy412 kcal
    Protein3.5 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.4 g
    Total Sugars27.1 g
    Sugars, added25.9 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Potassium, K82 mg
    Sodium, Na329 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2586153, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.