Kind almond cranberry & cacao nuts & fruit clusters, Almond cranberry & cacao

USDA name: Almond cranberry & cacao nuts & fruit clusters, Almond cranberry & cacao

Brandedby Kind Inc.

130 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 33.3 g.

Serving
1
= 30 g
130KCAL

Kind almond cranberry & cacao nuts & fruit clusters, Almond cranberry & cacao, 1/3 cup (30 g)

130 calories

Protein
4 g
Carbs
14 g
Fat
10 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 4 g
Calcium 48.9 mg4%
Iron 1.0 mg6%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium4% 48.9 mg
  • Potassium3% 158 mg
  • Sodium2% 50.1 mg

Ingredients

Almonds, Dried cranberries (cranberries, Sugar, Sunflower oil), Sugar, Cacao nibs, Brown rice syrup, Sea salt.

Brand
Kind
Made by
Kind Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
602652285875
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 10 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 139 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 3 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 171 of 21,437 other records.

    leastmost

Questions

How many calories are in kind almond cranberry & cacao nuts & fruit clusters, almond cranberry & cacao?
1/3 cup (30 g): 130 calories; protein: 4 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in kind almond cranberry & cacao nuts & fruit clusters, almond cranberry & cacao?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind almond cranberry & cacao nuts & fruit clusters, almond cranberry & cacao?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary10 g
Total Sugars26.7 g
Sugars, added26.7 g
Calcium, Ca163 mg
Iron, Fe3.3 mg
Potassium, K527 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1995441, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.