Kind almond butter dark chocolate granola bars, Almond butter dark chocolate

USDA name: Almond butter dark chocolate granola bars, Almond butter dark chocolate

Brandedby Kind Inc.

150 calories in 1 bar (35g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 17.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more carbohydrates than 79%, and less protein than 72%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Kind almond butter dark chocolate granola bars, Almond butter dark chocolate, 1 bar (35g)

150 calories

  • Protein3 g8% of calories
  • Carbs23 g58% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 23.1 mg2%
Iron 1 mg6%
Potassium 97 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 100 mg
  • Potassium2% 97 mg
  • Calcium2% 23.1 mg

Ingredients

Oats, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Tapioca syrup, Brown rice, Honey, Millet, Almond butter (almonds), Almonds, Buckwheat, Amaranth, Brown rice flour, Gum acacia, Quinoa, Sea salt, Brown rice syrup, Natural flavor, Vitamin e (tocopherols to maintain freshness)

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar (35g)
Barcode (GTIN/UPC)
0602652204081
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 55 of 7,937 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 12 of 7,709 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 213 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 57%

    Same value as 393 of 7,952 other records.

    leastmost

Questions

How many calories are in kind almond butter dark chocolate granola bars, almond butter dark chocolate?
1 bar (35g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
How much protein is in kind almond butter dark chocolate granola bars, almond butter dark chocolate?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind almond butter dark chocolate granola bars, almond butter dark chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)17.1 g
Carbohydrate, by difference65.7 g
Fiber, total dietary5.7 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca66 mg
Iron, Fe2.9 mg
Potassium, K277 mg
Sodium, Na286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622456, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.