How many calories are in kikkoman poke sauce, poke?

1 Tbsp (19 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.

How much protein is in kikkoman poke sauce, poke?

5.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in kikkoman poke sauce, poke?

estimated 47.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kikkoman poke sauce, Poke

USDA name: Poke sauce, Poke

Brandedby Kikkoman Sales Usa, Inc.

50 calories in 1 Tbsp (19 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 5.3 g.

Serving

= 19 g

Kikkoman poke sauce, Poke, 1 Tbsp (19 g)

50 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 1.0 g
Fiber: —
Sugars: 9 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (19 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1.0 g1%

Cholesterol —

Sodium 500 mg22%

Total Carbohydrate 9 g3%

Total Sugars 9 g

Includes Added Sugars 8 g16%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 500 mg

Ingredients

Soy sauce (water, Soybeans, Salt, Sugar), Sugar, Sriracha hot chili sauce (chili pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural flavors, Xanthan gum), Water, Sesame oil, Vinegar, Xanthan gum.

Brand: Kikkoman
Made by: Kikkoman Sales Usa, Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 041390024443
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2020-04-08

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 96%
Same value as 4 of 3,137 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 11 of 3,495 other records.
leastmost
Calories
Higher than 87%
Same value as 4 of 3,515 other records.
leastmost
Protein
Higher than 77%
Same value as 34 of 3,505 other records.
leastmost
Sodium
Higher than 77%
Same value as 0 of 3,491 other records.
leastmost
Total fat
Higher than 74%
Same value as 10 of 3,491 other records.
leastmost

Questions

How many calories are in kikkoman poke sauce, poke?: 1 Tbsp (19 g): 50 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 1.0 g.
How much protein is in kikkoman poke sauce, poke?: 5.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman poke sauce, poke?: estimated 47.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	263 kcal
Protein	5.3 g
Total lipid (fat)	5.3 g
Carbohydrate, by difference	47.4 g
Total Sugars	47.4 g
Sugars, added	42.1 g
Sodium, Na	2,632 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132493, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.