Kikka garden vegetable salad roll, Garden vegetable

USDA name: Garden vegetable salad roll, Garden vegetable

Brandedby Ito, Inc.

210 calories in 7 oz (198.45 g). Per 100 g, protein: 1.5 g, carbohydrates: 16.6 g, fat: 4.5 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: less sodium than 93%, and more sugars than 80%.

Compare with another food →

Serving
1
= 198 g
210KCAL
Where the calories come from

Kikka garden vegetable salad roll, Garden vegetable, 7 oz (198.45 g)

210 calories

  • Protein3 g5% of calories
  • Carbs33 g59% of calories

    incl. 5 g fiber · 26 g sugars

  • Fat9 g36% of calories

Nutrition Facts

Serving size7 oz (198.45 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 26 g
Includes Added Sugars 6.9 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 39.7 mg3%
Iron 0.99 mg6%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium6% 300 mg
  • Iron6% 0.99 mg
  • Calcium3% 39.7 mg

Ingredients

Cucumber, Carrot, Avocado, Green leaf lettuce, Red cabbage, Peanut sauce (peanut butter [roasted peanuts], Sweet chili sauce [water, Sugar, Red chili, Corn starch, Turnip, Carrot, Garlic, Salt, Acetic acid, Citric acid, Xanthan gum], Chinese dressing [blended vinegar (distilled vinegar, Rice vinegar, Salt), Sugar, Soy sauce (water, Soybeans, Salt, Wheat flour), Sesame oil, Onion, Ginger]), Rice paper tapioca, Rice flour, Filtered water, Salt).

Brand
Kikka
Made by
Ito, Inc.
Label serving
7 oz
Barcode (GTIN/UPC)
604215900119
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-07-31

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 2 of 9,979 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 7,855 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 0 of 9,961 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 0 of 9,971 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 44 of 6,723 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 0 of 2,968 other records.

    leastmost

Questions

How many calories are in kikka garden vegetable salad roll, garden vegetable?
7 oz (198.45 g): 210 calories; protein: 3 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in kikka garden vegetable salad roll, garden vegetable?
1.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kikka garden vegetable salad roll, garden vegetable?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein1.5 g
Total lipid (fat)4.5 g
Carbohydrate, by difference16.6 g
Fiber, total dietary2.5 g
Total Sugars13.1 g
Sugars, added3.5 g
Calcium, Ca20 mg
Iron, Fe0.5 mg
Potassium, K151 mg
Sodium, Na156 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.76 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630763, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.