How many calories are in kii naturals parmesan mini artisan snack crisps, parmesan?

8 crisps (30 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.

How much protein is in kii naturals parmesan mini artisan snack crisps, parmesan?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in kii naturals parmesan mini artisan snack crisps, parmesan?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kii naturals parmesan mini artisan snack crisps, Parmesan

USDA name: Parmesan mini artisan snack crisps, Parmesan

Brandedby Life Balance Inc.

120 calories in 8 crisps (30 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 10 g.

Serving

= 30 g

Kii naturals parmesan mini artisan snack crisps, Parmesan, 8 crisps (30 g)

120 calories

Protein: 6 g
Carbs: 18 g
Fat: 3 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size8 crisps (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 320 mg14%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 6 g

Calcium 99.9 mg8%

Iron 1.2 mg7%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Calcium8% 99.9 mg
Iron7% 1.2 mg
Potassium3% 140 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Skim milk powder, Brown flax seeds, Parmesan cheese (milk, Salt, Calcium chloride, Lipase, Bacterial culture, Microbial enzyme, Cellulose), Millet, Pumpkin seeds, Garlic, Natural flavor, Sea salt, Baking soda.

Brand: Kii naturals
Made by: Life Balance Inc.
Label serving: 8 crisps
Barcode (GTIN/UPC): 678629910026
Category: Crackers & Biscotti
Label updated: 2022-11-15

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 26 of 3,952 other records.
leastmost
Calcium
Higher than 97%
Same value as 10 of 3,822 other records.
leastmost
Potassium
Higher than 93%
Same value as 6 of 2,292 other records.
leastmost
Sodium
Higher than 92%
Same value as 30 of 3,949 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 126 of 3,954 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost

Questions

How many calories are in kii naturals parmesan mini artisan snack crisps, parmesan?: 8 crisps (30 g): 120 calories; protein: 6 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in kii naturals parmesan mini artisan snack crisps, parmesan?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kii naturals parmesan mini artisan snack crisps, parmesan?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	10 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	10 g
Calcium, Ca	333 mg
Iron, Fe	4 mg
Potassium, K	467 mg
Sodium, Na	1,067 mg
Vitamin D (D2 + D3), International Units	120 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465154, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.