Kidfresh chocolate chip classic golden waffles made with real chocolate chips, Chocolate chip

USDA name: Chocolate chip classic golden waffles made with real chocolate chips, Chocolate chip

Brandedby Kidfresh

170 calories in 2 Waffles (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 31.4 g, fat: 8.6 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more protein than 95%, and less sodium than 95%.

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Serving
1
= 70 g
170KCAL
Where the calories come from

Kidfresh chocolate chip classic golden waffles made with real chocolate chips, Chocolate chip, 2 Waffles (70 g)

170 calories

  • Protein8 g18% of calories
  • Carbs22 g51% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat6 g31% of calories

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 8 g
Calcium 172 mg13%
Iron 3 mg17%
Potassium 81.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin B612% 0.2 mg
  • Folate4% 17.5 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium13% 172 mg
  • Sodium8% 190 mg
  • Potassium2% 81.9 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin, Folic acid], Whole wheat flour, Semi-sweet chocolate chip (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Natural flavor), Canola oil, Sugar, Milk protein concentrate, Wheat protein, Eggs, Corn fiber, Sunflower lecithin, Natural flavors, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Mono calcium phosphate), Sea salt, Butternut squash puree. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Vitamin b3 (niacinamide), Reduced iron, Vitamin b12, Vitamin b6, Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin).

Brand
Kidfresh
Made by
Kidfresh
Label serving
2 Waffles
Barcode (GTIN/UPC)
810882010840
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-18

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 3 of 903 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 904 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 30 of 903 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 40 of 903 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 2 of 691 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 13 of 907 other records.

    leastmost

Questions

How many calories are in kidfresh chocolate chip classic golden waffles made with real chocolate chips, chocolate chip?
2 Waffles (70 g): 170 calories; protein: 8 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in kidfresh chocolate chip classic golden waffles made with real chocolate chips, chocolate chip?
11.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh chocolate chip classic golden waffles made with real chocolate chips, chocolate chip?
27.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy243 kcal
Protein11.4 g
Total lipid (fat)8.6 g
Carbohydrate, by difference31.4 g
Fiber, total dietary4.3 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca246 mg
Iron, Fe4.3 mg
Potassium, K117 mg
Sodium, Na271 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.3 mg
Vitamin B-60.29 mg
Folate, total25 µg
Vitamin B-120.86 µg
Vitamin A, IU6,971 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated4.3 g
Fatty acids, total polyunsaturated2.1 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464014, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.