Kidfresh buttermilk pancakes classic golden pancakes made with pureed veggies, Buttermilk pancakes

USDA name: Buttermilk pancakes classic golden pancakes made with pureed veggies, Buttermilk pancakes

Brandedby Kidfresh

230 calories in 3 Pancakes (102 g). Per 100 g, protein: 7.8 g, carbohydrates: 38.2 g, fat: 5.9 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more calcium than 96%, and more protein than 87%.

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Serving
1
= 102 g
230KCAL
Where the calories come from

Kidfresh buttermilk pancakes classic golden pancakes made with pureed veggies, Buttermilk pancakes, 3 Pancakes (102 g)

230 calories

  • Protein8 g13% of calories
  • Carbs39 g64% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size3 Pancakes (102 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 390 mg17%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 8 g
Calcium 462 mg36%
Iron 4 mg22%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)23% 0.3 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium36% 462 mg
  • Iron22% 4 mg
  • Sodium17% 390 mg
  • Phosphorus7% 86.7 mg
  • Potassium2% 94.9 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Sugar, Canola oil, Wheat protein, Eggs, Corn fiber, Baking powder (monocalcium phosphate and baking soda), Milk protein concentrate, Vegetables (butternut squash puree and cauliflower puree), Natural flavors, Sea salt, Sunflower lecithin. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Vitamin b3 (niacinamide), Reduced iron, Vitamin b12 (cyanocobalamin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin).

Brand
Kidfresh
Made by
Kidfresh
Label serving
3 Pancakes
Barcode (GTIN/UPC)
810882010987
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2021-07-16

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 898 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 1 of 903 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 16 of 903 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 4 of 907 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 2 of 904 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 2 of 905 other records.

    leastmost

Questions

How many calories are in kidfresh buttermilk pancakes classic golden pancakes made with pureed veggies, buttermilk pancakes?
3 Pancakes (102 g): 230 calories; protein: 8 g, carbohydrates: 39 g, fat: 6 g.
How much protein is in kidfresh buttermilk pancakes classic golden pancakes made with pureed veggies, buttermilk pancakes?
7.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh buttermilk pancakes classic golden pancakes made with pureed veggies, buttermilk pancakes?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy225 kcal
Protein7.8 g
Total lipid (fat)5.9 g
Carbohydrate, by difference38.2 g
Fiber, total dietary3.9 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca453 mg
Iron, Fe3.9 mg
Phosphorus, P85 mg
Potassium, K93 mg
Sodium, Na382 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin3.9 mg
Vitamin B-60.2 mg
Vitamin B-120.59 µg
Vitamin A, IU5,294 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.49 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol34 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2464016, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.