Kidfresh blueberry classic golden waffles, Blueberry

USDA name: Blueberry classic golden waffles, Blueberry

Brandedby Kidfresh

160 calories in 2 Waffles (70 g). Per 100 g, protein: not reported, carbohydrates: 28.6 g, fat: 8.6 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less carbohydrates than 96%, and less sodium than 95%.

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Serving
1
= 70 g
160KCAL
Where the calories come from

Kidfresh blueberry classic golden waffles, Blueberry, 2 Waffles (70 g)

160 calories

  • Protein—
  • Carbs20 g50% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat6 g34% of calories

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein —
Vitamin D 0 mcg0%
Calcium 177 mg14%
Iron 3 mg17%
Potassium 72.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)15% 0.2 mg
  • Vitamin A14% 128 µg
  • Vitamin B612% 0.2 mg
  • Folate5% 18.9 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium14% 177 mg
  • Sodium8% 190 mg
  • Potassium2% 72.1 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Whole blueberries, Canola oil, Milk protein concentrate, Sugar, Wheat protein, Eggs, Corn fiber, Sunflower lecithin, Baking powder (sodium acid pyrophosphate and sodium bicarbonate), Natural flavors, Butternut squash puree, Sea salt. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Vitamin b3 (niacinamide), Reduced iron, Vitamin b12, Vitamin b6, Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin).

Brand
Kidfresh
Made by
Kidfresh
Label serving
2 Waffles
Barcode (GTIN/UPC)
810882010833
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-12-18

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 2 of 903 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 904 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 40 of 903 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 69 of 906 other records.

    leastmost

  • Calories

    Lower than 70%

    Same value as 14 of 907 other records.

    leastmost

  • Potassium

    Higher than 62%

    Same value as 3 of 691 other records.

    leastmost

Questions

How many calories are in kidfresh blueberry classic golden waffles, blueberry?
2 Waffles (70 g): 160 calories; protein: not reported, carbohydrates: 20 g, fat: 6 g.
How much protein is in kidfresh blueberry classic golden waffles, blueberry?
Protein was not reported for this food.
How many net carbs are in kidfresh blueberry classic golden waffles, blueberry?
24.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy229 kcal
Total lipid (fat)8.6 g
Carbohydrate, by difference28.6 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Sugars, added2.9 g
Calcium, Ca253 mg
Iron, Fe4.3 mg
Potassium, K103 mg
Sodium, Na271 mg
Thiamin0 mg
Riboflavin0.29 mg
Niacin4.3 mg
Vitamin B-60.29 mg
Folate, total27 µg
Vitamin B-120.86 µg
Vitamin A, RAE183 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.71 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663984, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.