How many calories are in kidfresh blueberry classic golden waffles, blueberry?

2 Waffles (70 g) has 160 calories, 0 g of protein, 20 g of carbohydrates and 6 g of fat.

How much protein is in kidfresh blueberry classic golden waffles, blueberry?

0 g per 100 g, which is 0% of its calories.

How many net carbs are in kidfresh blueberry classic golden waffles, blueberry?

24.3 g per 100 g: 28.6 g of carbohydrates minus 4.3 g of fiber.

Kidfresh blueberry classic golden waffles, Blueberry

USDA name: Blueberry classic golden waffles, Blueberry

Brandedby Kidfresh

160 calories in 2 Waffles (70 g). 0 g protein, 28.6 g carbs and 8.6 g fat per 100 g.

Serving

= 70 g

Kidfresh blueberry classic golden waffles, Blueberry, 2 Waffles (70 g)

160 calories

Protein: —
Carbs: 20 g
Fat: 6 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size2 Waffles (70 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 30.1 mg10%

Sodium 190 mg8%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein —

Vitamin D 0 mcg0%

Calcium 177 mg14%

Iron 3 mg17%

Potassium 72.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1225% 0.6 µg
Niacin (B3)19% 3 mg
Riboflavin (B2)15% 0.2 mg
Vitamin A14% 128 µg
Vitamin B612% 0.2 mg
Folate5% 18.9 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Calcium14% 177 mg
Sodium8% 190 mg
Potassium2% 72.1 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamine mononitrate], Vitamin b2 [riboflavin], Folic acid), Whole wheat flour, Whole blueberries, Canola oil, Milk protein concentrate, Sugar, Wheat protein, Eggs, Corn fiber, Sunflower lecithin, Baking powder (sodium acid pyrophosphate and sodium bicarbonate), Natural flavors, Butternut squash puree, Sea salt. Vitamins and minerals: calcium carbonate, Vitamin a palmitate, Vitamin b3 (niacinamide), Reduced iron, Vitamin b12, Vitamin b6, Vitamin b1 (thiamine mononitrate), Vitamin b2 (riboflavin).

Brand: Kidfresh
Made by: Kidfresh
Label serving: 2 Waffles
Barcode (GTIN/UPC): 810882010833
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2020-12-18

How it compares

Against the 905 foods in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g.

Carbohydrates
Lower than 96%
leastmost
Sodium
Lower than 95%
leastmost
Fiber
Higher than 90%
leastmost
Sugars
Lower than 82%
leastmost
Calories
Lower than 71%
leastmost
Potassium
Higher than 62%
leastmost

Questions

How many calories are in kidfresh blueberry classic golden waffles, blueberry?: 2 Waffles (70 g) has 160 calories, 0 g of protein, 20 g of carbohydrates and 6 g of fat.
How much protein is in kidfresh blueberry classic golden waffles, blueberry?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in kidfresh blueberry classic golden waffles, blueberry?: 24.3 g per 100 g: 28.6 g of carbohydrates minus 4.3 g of fiber.

All 23 nutrients, per 100 g+

Energy	229 kcal
Total lipid (fat)	8.6 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	4.3 g
Total Sugars	4.3 g
Sugars, added	2.9 g
Calcium, Ca	253 mg
Iron, Fe	4.3 mg
Potassium, K	103 mg
Sodium, Na	271 mg
Thiamin	0 mg
Riboflavin	0.29 mg
Niacin	4.3 mg
Vitamin B-6	0.29 mg
Folate, total	27 µg
Vitamin B-12	0.86 µg
Vitamin A, RAE	183 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.71 g
Fatty acids, total monounsaturated	3.6 g
Fatty acids, total polyunsaturated	2.9 g
Fatty acids, total trans	0 g
Cholesterol	43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2663984, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.