Khong guan, Butter coconut, Biscuits

Brandedby Khong Guan Biscuit Factory

160 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Serving
1
= 30 g
160KCAL

Khong guan, Butter coconut, Biscuits, 5 pieces (30 g)

160 calories

Protein
2 g
Carbs
19 g
Fat
8 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size5 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 84.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 84.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Vegetable oil (palm oil), Milk fat, Desiccated coconut, Milk powder, Leavening (ammonium bicarbonate), Salt, Artificial food flavor, Colored with turmeric, Sodium metabisulfite (preservative).

    Brand
    Khong guan
    Made by
    Khong Guan Biscuit Factory
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    084501446314
    Category
    Cookies & Biscuits
    Label updated
    2017-11-04

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 93%

      Same value as 216 of 13,068 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 220 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 256 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 253 of 13,021 other records.

      leastmost

    Questions

    How many calories are in khong guan, butter coconut, biscuits?
    5 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in khong guan, butter coconut, biscuits?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in khong guan, butter coconut, biscuits?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars26.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.