How many calories are in khong guan, butter coconut, biscuits?

5 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in khong guan, butter coconut, biscuits?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in khong guan, butter coconut, biscuits?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Khong guan, Butter coconut, Biscuits

Brandedby Khong Guan Biscuit Factory

160 calories in 5 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 26.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 94%, and less iron than 86%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Khong guan, Butter coconut, Biscuits, 5 pieces (30 g)

160 calories

Protein2 g5% of calories
Carbs19 g49% of calories
incl. 0.99 g fiber · 8 g sugars
Fat8 g46% of calories

Nutrition Facts

Serving size5 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 84.9 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 084501446314 · We may earn a commission

Ingredients

Wheat flour, Sugar, Vegetable oil (palm oil), Milk fat, Desiccated coconut, Milk powder, Leavening (ammonium bicarbonate), Salt, Artificial food flavor, Colored with turmeric, Sodium metabisulfite (preservative).

Brand: Khong guan
Made by: Khong Guan Biscuit Factory
Label serving: 5 pieces
Barcode (GTIN/UPC): 084501446314
Category: Cookies & Biscuits
Label updated: 2017-11-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 211 of 12,907 other records.
leastmost
Iron
Lower than 86%
Same value as 1,782 of 12,579 other records.
leastmost
Total fat
Higher than 84%
Same value as 218 of 12,894 other records.
leastmost
Sugars
Lower than 73%
Same value as 252 of 12,866 other records.
leastmost
Protein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmost
Carbohydrates
Lower than 64%
Same value as 252 of 12,860 other records.
leastmost

Questions

How many calories are in khong guan, butter coconut, biscuits?: 5 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in khong guan, butter coconut, biscuits?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in khong guan, butter coconut, biscuits?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	63.3 g
Fiber, total dietary	3.3 g
Total Sugars	26.7 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	283 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2027710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.