Khazana organic urad dal

USDA name: Organic urad dal

Brandedby Slt Foods Inc.

305 calories in 1 serving (100 g). Per 100 g, protein: 21.3 g, carbohydrates: 51 g, fat: 3.9 g.

Serving
1
= 100 g
305KCAL

Khazana organic urad dal, 1 serving (100 g)

305 calories

Protein
21.3 g
Carbs
51 g
Fat
3.9 g
Fiber
2.7 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (100 g)
Amount per serving
Calories305
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 1.6 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 32 mg1%
Total Carbohydrate 51 g19%
Dietary Fiber 2.7 g10%
Total Sugars 0 g
Protein 21.3 g
Calcium 100 mg8%
Iron 3.4 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron19% 3.4 mg
    • Calcium8% 100 mg
    • Sodium1% 32 mg

    Ingredients

    Organic urad dal

    Brand
    Khazana
    Made by
    Slt Foods Inc.
    Barcode (GTIN/UPC)
    0838927501153
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 1 of 1,793 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 0 of 1,787 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 0 of 1,792 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 0 of 1,780 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 10 of 1,759 other records.

      leastmost

    Questions

    How many calories are in khazana organic urad dal?
    1 serving (100 g): 305 calories; protein: 21.3 g, carbohydrates: 51 g, fat: 3.9 g.
    How much protein is in khazana organic urad dal?
    21.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in khazana organic urad dal?
    48.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy305 kcal
    Protein21.3 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference51 g
    Fiber, total dietary2.7 g
    Total Sugars0 g
    Calcium, Ca100 mg
    Iron, Fe3.4 mg
    Sodium, Na32 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624418, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.