Key lime, Key lime yogurt - pretzels

Brandedby Tropical Nut & Fruit Co.

190 calories in 9 pretzels (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 20 g.

Serving
1
= 40 g
190KCAL

Key lime, Key lime yogurt - pretzels, 9 pretzels (40 g)

190 calories

Protein
2 g
Carbs
29 g
Fat
8 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size9 pretzels (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 200 mg9%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Natural flavored key lime, Yogurt coating (sugar, Vegetable oils [palm kernel, Palm], Whey, Yogurt powder [non fat milk, Lactic acid], Soy lecithin [an emulsifier], Salt and vanilla, Natural flavor, Fractionated coconut oil, Natural blue pigment [red cabbage juice], Natural yellow pigment [turmeric]), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil or canola and yeast.

    Brand
    Key lime
    Made by
    Tropical Nut & Fruit Co.
    Label serving
    9 pretzels
    Barcode (GTIN/UPC)
    094184015042
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 138 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 89%

      Same value as 101 of 21,247 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 320 of 21,437 other records.

      leastmost

    Questions

    How many calories are in key lime, key lime yogurt - pretzels?
    9 pretzels (40 g): 190 calories; protein: 2 g, carbohydrates: 29 g, fat: 8 g.
    How much protein is in key lime, key lime yogurt - pretzels?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in key lime, key lime yogurt - pretzels?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy475 kcal
    Protein5 g
    Total lipid (fat)20 g
    Carbohydrate, by difference72.5 g
    Fiber, total dietary2.5 g
    Total Sugars47.5 g
    Calcium, Ca50 mg
    Iron, Fe1.8 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total monounsaturated1.3 g
    Fatty acids, total polyunsaturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2044267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.