How many calories are in key ingredient market, port wine cheddar spread?

2 Tbsp (28 g): 100 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in key ingredient market, port wine cheddar spread?

10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in key ingredient market, port wine cheddar spread?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Key ingredient market, Port wine cheddar spread

Brandedby Caldo International Inc.

100 calories in 2 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 3.6 g, fat: 32.1 g.

Serving

= 28 g

Key ingredient market, Port wine cheddar spread, 2 Tbsp (28 g)

100 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 115 mg5%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 80.1 mg6%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Sodium5% 115 mg
Iron2% 0.36 mg

Ingredients

Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Calcium chloride), Water, Cream, Whey protein concentrate, Reduced lactose whey, Whey, Cultured dextrose, Salt, Guar gum, Port wine, Natural red wine coloring (caramel color, Red beet juice, Purple, Carrot extract)

Brand: Key ingredient market
Made by: Caldo International Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 013964484229
Category: Cheese
Label updated: 2021-06-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 97%
Same value as 57 of 7,637 other records.
leastmost
Iron
Higher than 96%
Same value as 277 of 16,291 other records.
leastmost
Protein
Lower than 82%
Same value as 253 of 16,789 other records.
leastmost
Sodium
Lower than 82%
Same value as 76 of 16,782 other records.
leastmost
Calcium
Lower than 76%
Same value as 210 of 16,666 other records.
leastmost
Total fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmost

Questions

How many calories are in key ingredient market, port wine cheddar spread?: 2 Tbsp (28 g): 100 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in key ingredient market, port wine cheddar spread?: 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in key ingredient market, port wine cheddar spread?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Key ingredient market authentic mexican style queso dip

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	10.7 g
Total lipid (fat)	32.1 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	286 mg
Iron, Fe	1.3 mg
Sodium, Na	411 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	1,071 iu
Fatty acids, total saturated	21.4 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054053, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.