Key food all natural ice cream, Rocky road

USDA name: All natural ice cream, Rocky road

Brandedby Key Food Stores Co-Operative, Inc.

180 calories in 0.5 cup (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 27.9 g, fat: 14.7 g.

Serving
1
= 68 g
180KCAL

Key food all natural ice cream, Rocky road, 0.5 cup (68 g)

180 calories

Protein
3 g
Carbs
19 g
Fat
10 g
Fiber
2 g
Sugars
15 g

Nutrition Facts

Serving size0.5 cup (68 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 50.3 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.8 mg
    • Iron4% 0.72 mg
    • Sodium2% 50.3 mg

    Ingredients

    Skim milk, Cream, Sugar, Corn syrup, Mini marshmallows (corn syrup, Sugar, Modified cornstarch, Gelatin), Almonds (roasted in cottonseed oil, Butter, Salt), Cocoa (processed with alkali), Natural cocoa, Locust bean gum, Guar gum and/or cellulose gum, Carrageenan, Dextrose.

    Brand
    Key food
    Made by
    Key Food Stores Co-Operative, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    073296003840
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2018-07-12

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 34 of 12,717 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 63 of 12,616 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 59 of 13,111 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 35 of 13,077 other records.

      leastmost

    • Protein

      Higher than 76%

      Same value as 86 of 13,066 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 230 of 12,697 other records.

      leastmost

    Questions

    How many calories are in key food all natural ice cream, rocky road?
    0.5 cup (68 g): 180 calories; protein: 3 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in key food all natural ice cream, rocky road?
    4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in key food all natural ice cream, rocky road?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy265 kcal
    Protein4.4 g
    Total lipid (fat)14.7 g
    Carbohydrate, by difference27.9 g
    Fiber, total dietary2.9 g
    Total Sugars22.1 g
    Calcium, Ca88 mg
    Iron, Fe1.1 mg
    Sodium, Na74 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU441 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855683, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.