Key food all natural ice cream, Rocky road

USDA name: All natural ice cream, Rocky road

Brandedby Key Food Stores Co-Operative, Inc.

180 calories in 1/2 cup (68 g). Per 100 g, protein: 4.4 g, carbohydrates: 27.9 g, fat: 14.7 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more fiber than 94%, and more iron than 85%.

Compare with another food →

Serving
1
= 68 g
180KCAL
Where the calories come from

Key food all natural ice cream, Rocky road, 1/2 cup (68 g)

180 calories

  • Protein3 g7% of calories
  • Carbs19 g43% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size1/2 cup (68 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 50.3 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 15 g
Protein 3 g
Calcium 59.8 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073296003840 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium5% 59.8 mg
  • Iron4% 0.72 mg
  • Sodium2% 50.3 mg

Ingredients

Skim milk, Cream, Sugar, Corn syrup, Mini marshmallows (corn syrup, Sugar, Modified cornstarch, Gelatin), Almonds (roasted in cottonseed oil, Butter, Salt), Cocoa (processed with alkali), Natural cocoa, Locust bean gum, Guar gum and/or cellulose gum, Carrageenan, Dextrose.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
073296003840
Category
Ice Cream & Frozen Yogurt
Label updated
2018-07-12

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 34 of 12,691 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 63 of 12,595 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 58 of 13,084 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 35 of 13,050 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 86 of 13,039 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 230 of 12,671 other records.

    leastmost

Questions

How many calories are in key food all natural ice cream, rocky road?
1/2 cup (68 g): 180 calories; protein: 3 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in key food all natural ice cream, rocky road?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in key food all natural ice cream, rocky road?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein4.4 g
Total lipid (fat)14.7 g
Carbohydrate, by difference27.9 g
Fiber, total dietary2.9 g
Total Sugars22.1 g
Calcium, Ca88 mg
Iron, Fe1.1 mg
Sodium, Na74 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU441 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1855683, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.