Kevin's natural foods paleo beef stroganoff

USDA name: Paleo beef stroganoff

Brandedby Cal Chefs, Llc

220 calories in 1 cup (190g). Per 100 g, protein: 7.4 g, carbohydrates: 10 g, fat: 5.3 g.

Serving
1
= 190 g
220KCAL

Kevin's natural foods paleo beef stroganoff, 1 cup (190g)

220 calories

Protein
14 g
Carbs
19 g
Fat
10 g
Fiber
2.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (190g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 60.8 mg20%
Sodium 720 mg31%
Total Carbohydrate 19 g7%
Dietary Fiber 2.1 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 45.6 mg4%
Iron 2 mg11%
Potassium 241 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Iron11% 2 mg
    • Potassium5% 241 mg
    • Calcium4% 45.6 mg

    Ingredients

    Stroganoff sauce (water, Mushrooms, Onion, Coconut milk [coconut cream, Water], Clarified butter [milk], Chablis wine, Chicken stock [chicken stock, Salt], Chicken fat, Tapioca starch, Yeast extract, Dehydrated garlic, Cultured onion [cultured onion, Salt], Dehydrated mushroom, Xanthan gum, Black pepper, Spice), Grass-fed beef in beef broth cooked out as a result of the sous-vide process (beef, Water, Vinegar, Sea salt, Yeast extract, Citrus extract, Cultured onion juice, Black pepper), Cauliflower pasta (water, Cauliflower powder, Potato starch, Tapioca starch, Whole egg, Egg white, Xanthan gum, Salt, Glucono delta-lactone, Konjac)

    Brand
    Kevin's natural foods
    Made by
    Cal Chefs, Llc
    Label serving
    1 cup (190g)
    Barcode (GTIN/UPC)
    0810264026292
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-23

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 92%

      Same value as 7 of 1,388 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 2 of 1,388 other records.

      leastmost

    • Fiber

      Lower than 76%

      Same value as 10 of 1,377 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 1 of 1,393 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 1 of 1,385 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 7 of 1,393 other records.

      leastmost

    Questions

    How many calories are in kevin's natural foods paleo beef stroganoff?
    1 cup (190g): 220 calories; protein: 14 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in kevin's natural foods paleo beef stroganoff?
    7.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in kevin's natural foods paleo beef stroganoff?
    8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy116 kcal
    Protein7.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference10 g
    Fiber, total dietary1.1 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe1.1 mg
    Potassium, K127 mg
    Sodium, Na379 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604033, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.