Kettle & fire butternut squash organic bone broth soup, Butternut squash

USDA name: Butternut squash organic bone broth soup, Butternut squash

Brandedby Kettle and fire llc

192 calories in 1 container (479 g). Per 100 g, protein: 0.84 g, carbohydrates: 5 g, fat: 1.9 g.

Among the other records in Other Soups, per 100 g: less sodium than 95%, and less calories than 90%.

Compare with another food →

Serving
1
= 479 g
192KCAL
Where the calories come from

Kettle & fire butternut squash organic bone broth soup, Butternut squash, 1 container (479 g)

192 calories

  • Protein4 g8% of calories
  • Carbs24 g50% of calories

    incl. 0.96 g fiber · 8 g sugars

  • Fat9 g42% of calories

Nutrition Facts

Serving size1 container (479 g)
Amount per serving
Calories192
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 498 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 0.96 g3%
Total Sugars 8 g
Includes Added Sugars 3.8 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 38.3 mg3%
Iron 1.1 mg6%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 498 mg
  • Potassium7% 311 mg
  • Iron6% 1.1 mg
  • Calcium3% 38.3 mg

Ingredients

Butternut squash puree*, Coconut milk* (coconut kernels*, Water, Guar gum*), Chicken bone broth* (water, Chicken bones*, Onions*, Carrots*, Fennel*, Leeks*, Apple cider vinegar*, Thyme*, Shiitake mushrooms*, Tamarind paste*, Bay leaves*), Tapioca starch*, Honey*, Sea salt, Onion powder*, Garlic powder*, Nutmeg*, Turmeric*.

Brand
Kettle & fire
Made by
Kettle and fire llc
Label serving
1 container
Barcode (GTIN/UPC)
851702007268
Category
Other Soups
Label updated
2023-10-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 6 of 2,906 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 23 of 2,908 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 2,892 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 2 of 2,900 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 24 of 2,833 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 8 of 1,168 other records.

    leastmost

Questions

How many calories are in kettle & fire butternut squash organic bone broth soup, butternut squash?
1 container (479 g): 192 calories; protein: 4 g, carbohydrates: 24 g, fat: 9 g.
How much protein is in kettle & fire butternut squash organic bone broth soup, butternut squash?
0.84 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kettle & fire butternut squash organic bone broth soup, butternut squash?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy40 kcal
Protein0.84 g
Total lipid (fat)1.9 g
Carbohydrate, by difference5 g
Fiber, total dietary0.2 g
Total Sugars1.7 g
Sugars, added0.8 g
Calcium, Ca8 mg
Iron, Fe0.23 mg
Potassium, K65 mg
Sodium, Na104 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665197, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.