Ketopint caramel + salt 60% cacao chocolate bar, Caramel + sea salt

USDA name: Caramel + salt 60% cacao chocolate bar, Caramel + sea salt

Brandedby UpStar Nutrition, Llc

estimated 171 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.

Among the other records in Chocolate, per 100 g: less sugars than 98%, and more iron than 94%.

Compare with another food →

Serving
1
= 30 g
171EST. KCAL
Where the calories come from

Ketopint caramel + salt 60% cacao chocolate bar, Caramel + sea salt, 30 g

171 calories

Estimated calories

  • Protein2 g5% of calories
  • Carbs16 g37% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat11 g58% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size30 g
Amount per serving
Calories171
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 12.9 mg1%
Iron 3 mg17%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium3% 145 mg
  • Calcium1% 12.9 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate, Erythritol, Cocoa butter, Sunflower lecithin, Vanilla extract, Stevia extract, Natural flavor

Brand
Ketopint
Made by
UpStar Nutrition, Llc
Label serving
30 g
Barcode (GTIN/UPC)
850010538785
Category
Chocolate
Label updated
2022-01-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 53 of 9,917 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 199 of 10,047 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Calories (estimated)

    Higher than 84%

    Same value as 0 of 10,228 other records.

    leastmost

  • Potassium

    Higher than 83%

    Same value as 6 of 4,748 other records.

    leastmost

Questions

How many calories are in ketopint caramel + salt 60% cacao chocolate bar, caramel + sea salt?
30 g: estimated 171 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in ketopint caramel + salt 60% cacao chocolate bar, caramel + sea salt?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ketopint caramel + salt 60% cacao chocolate bar, caramel + sea salt?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca43 mg
Iron, Fe10 mg
Potassium, K483 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Cholesterol0 mg
Total sugar alcohols40 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422081, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.