Keto krisp dark chocolate almond sea salt plant-based protein bar, Dark chocolate almond sea salt

USDA name: Dark chocolate almond sea salt plant-based protein bar, Dark chocolate almond sea salt

Brandedby Elevate Brands Llc

180 calories in 1 Bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 37.8 g, fat: 28.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more potassium than 93%, and more iron than 93%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Keto krisp dark chocolate almond sea salt plant-based protein bar, Dark chocolate almond sea salt, 1 Bar (45 g)

180 calories

  • Protein10 g18% of calories
  • Carbs17 g30% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat13 g52% of calories

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 200 mg9%
Total Carbohydrate 17 g6%
Dietary Fiber 9 g32%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 3.1 mg17%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3.1 mg
  • Sodium9% 200 mg
  • Calcium8% 99.9 mg
  • Potassium6% 300 mg

Ingredients

Almonds, Chicory root fiber, Soy protein crisps, Dark chocolate chips (unsweetened chocolate, Erythritol, Cocoa butter, Stevia extract, Sunflower lecithin), Almond protein powder, Cocoa butter, Erythritol, Cocoa powder (processed with alkali), Mct oil (from coconut), Sunflower lecithin, Natural flavors, Sea salt, Stevia.

Brand
Keto krisp
Made by
Elevate Brands Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
850009089656
Category
Snack, Energy & Granola Bars
Label updated
2022-10-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 33 of 5,512 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 154 of 7,895 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 16 of 7,960 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 23 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 16 of 7,962 other records.

    leastmost

Questions

How many calories are in keto krisp dark chocolate almond sea salt plant-based protein bar, dark chocolate almond sea salt?
1 Bar (45 g): 180 calories; protein: 10 g, carbohydrates: 17 g, fat: 13 g.
How much protein is in keto krisp dark chocolate almond sea salt plant-based protein bar, dark chocolate almond sea salt?
22.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in keto krisp dark chocolate almond sea salt plant-based protein bar, dark chocolate almond sea salt?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein22.2 g
Total lipid (fat)28.9 g
Carbohydrate, by difference37.8 g
Fiber, total dietary20 g
Total Sugars4.4 g
Sugars, added0 g
Calcium, Ca222 mg
Iron, Fe6.9 mg
Potassium, K667 mg
Sodium, Na444 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol22 mg
Total sugar alcohols9 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665052, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.