Kermanig garlic pita chips, Garlic

USDA name: Garlic pita chips, Garlic

Brandedby Kermanig Bakery

115 calories in 4 Chips (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
115KCAL

Kermanig garlic pita chips, Garlic, 4 Chips (28 g)

115 calories

Protein
3 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size4 Chips (28 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 6 g8%
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 125 mg

    Little or none: Calcium.

    Ingredients

    Unbleached wheat flour enriched (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Malted barley flour, Vegetable oil, Spices (granulated garlic, Onion powder), Salt, Yeast (sorbitan monostearate, Ascorbic acid).

    Brand
    Kermanig
    Made by
    Kermanig Bakery
    Label serving
    4 Chips
    Barcode (GTIN/UPC)
    755749126923
    Category
    Other Snacks
    Label updated
    2020-11-19

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 304 of 7,629 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 19 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 661 of 7,642 other records.

      leastmost

    • Carbohydrates

      Higher than 63%

      Same value as 354 of 8,003 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 4 of 8,049 other records.

      leastmost

    Questions

    How many calories are in kermanig garlic pita chips, garlic?
    4 Chips (28 g): 115 calories; protein: 3 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in kermanig garlic pita chips, garlic?
    10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kermanig garlic pita chips, garlic?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy411 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na446 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2387529, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.