Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
Brandedby Kellogg Company US
100 calories in 1 Pouch (25 g). Per 100 g, protein: 4 g, carbohydrates: 80 g, fat: 8 g.
Among the other records in Processed Cereal Products, per 100 g: less protein than 90%, and less iron than 81%.
Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz, 1 Pouch (25 g)
100 calories
- Protein1 g4% of calories
- Carbs20 g78% of calories
incl. 1 g fiber · 7 g sugars
- Fat2 g18% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000490620 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium3% 80 mg
- Iron3% 0.5 mg
- Calcium1% 10 mg
Little or none: Potassium.
Ingredients
Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean, palm and/or palm kernel), Vegetable Glycerin, Maltodextrin, Fructose, Dextrose. Contains 2% OR Less OF modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, Datem, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
- Brand
- Kellogg's
- Made by
- Kellogg Company US
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 00038000490620
- Category
- Processed Cereal Products
- Label updated
- 2025-08-05
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 90%
Same value as 23 of 2,076 other records.
leastmostIron
Lower than 81%
Same value as 57 of 2,074 other records.
leastmostFiber
Lower than 78%
Same value as 37 of 2,076 other records.
leastmostPotassium
Lower than 74%
Same value as 11 of 1,955 other records.
leastmostCarbohydrates
Higher than 70%
Same value as 30 of 2,060 other records.
leastmostSodium
Lower than 62%
Same value as 9 of 2,059 other records.
leastmost
Questions
- How many calories are in kellogg's special k cereal bars blueberry fruit crisp .88oz?
- 1 Pouch (25 g): 100 calories; protein: 1 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in kellogg's special k cereal bars blueberry fruit crisp .88oz?
- 4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's special k cereal bars blueberry fruit crisp .88oz?
- 76 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 4 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 80 g |
| Fiber, total dietary | 4 g |
| Total Sugars | 28 g |
| Sugars, added | 28 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 80 mg |
| Sodium, Na | 320 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743804, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.