Kellogg's Rice Krispies Treats Squares Original Mega Bar 2.2oz

Brandedby Kellogg Company US

260 calories in 1 Bar (62 g). Per 100 g, protein: 3.2 g, carbohydrates: 77.4 g, fat: 9.7 g.

Among the other records in Processed Cereal Products, per 100 g: less iron than 98%, and less fiber than 97%.

Compare with another food →

Serving
1
= 62 g
260KCAL
Where the calories come from

Kellogg's Rice Krispies Treats Squares Original Mega Bar 2.2oz, 1 Bar (62 g)

260 calories

  • Protein2 g3% of calories
  • Carbs48 g76% of calories

    incl. 0 g fiber · 22 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 22 g
Includes Added Sugars 21 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.099 mg1%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron1% 0.099 mg

Little or none: Potassium, Calcium.

Ingredients

Ingredients: Toasted Rice Cereal (rice, sugar, salt, malt flavor), Corn Syrup, Fructose, Vegetable Oil (soybean and palm oil with Tbhq for freshness), Sugar, Corn Syrup Solids. Contains 2% OR Less OF vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, Datem, acetylated monoglycerides, soy lecithin, Bht for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Bar
Barcode (GTIN/UPC)
00038000590993
Category
Processed Cereal Products
Label updated
2026-01-29

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 0 of 2,074 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 69 of 2,076 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 6 of 2,076 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 2,075 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 1,955 other records.

    leastmost

Questions

How many calories are in kellogg's rice krispies treats squares original mega bar 2.2oz?
1 Bar (62 g): 260 calories; protein: 2 g, carbohydrates: 48 g, fat: 6 g.
How much protein is in kellogg's rice krispies treats squares original mega bar 2.2oz?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's rice krispies treats squares original mega bar 2.2oz?
77.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein3.2 g
Total lipid (fat)9.7 g
Carbohydrate, by difference77.4 g
Fiber, total dietary0 g
Total Sugars35.5 g
Sugars, added33.9 g
Calcium, Ca0 mg
Iron, Fe0.16 mg
Potassium, K16 mg
Sodium, Na468 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753859, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.