Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz
Brandedby Kellogg Company US
170 calories in 1 Pastry (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 5.2 g.
Kellogg's Pop-Tarts Whole Grain Frosted Strawberry 16.9oz, 1 Pastry (48 g)
170 calories
- Protein
- 2 g
- Carbs
- 36 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin A10% 90.2 µg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Calcium10% 130 mg
- Iron10% 1.8 mg
- Sodium5% 110 mg
- Potassium1% 49.9 mg
Ingredients
Ingredients: Whole Wheat Flour, Corn Syrup, Enriched Flour (wheat flour, niacin, iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Dextrose, Soybean And Palm Oil, Polydextrose, Bleached Wheat Flour, Glycerin, Fructose. Contains 2% OR Less OF wheat starch, calcium carbonate, leavening (sodium acid pyrophosphate, baking soda), vegetable juice for color, dried pears, dried apples, salt, dried strawberries, sodium stearoyl lactylate, citric acid, Datem, gelatin, modified wheat starch, xanthan gum, paprika for color, vitamin A palmitate, niacinamide, iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), soy lecithin.
- Brand
- Kellogg's Pop-Tarts
- Made by
- Kellogg Company US
- Label serving
- 1 Pastry
- Barcode (GTIN/UPC)
- 00038000551314
- Category
- Sweet Bakery Products
- Label updated
- 2025-12-23
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 94%
Same value as 11 of 587 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 15 of 487 other records.
leastmostFiber
Higher than 92%
Same value as 23 of 587 other records.
leastmostCalcium
Higher than 89%
Same value as 29 of 567 other records.
leastmostIron
Higher than 82%
Same value as 23 of 567 other records.
leastmostSodium
Lower than 75%
Same value as 9 of 487 other records.
leastmost
Questions
- How many calories are in kellogg's pop-tarts whole grain frosted strawberry 16.9oz?
- 1 Pastry (48 g): 170 calories; protein: 2 g, carbohydrates: 36 g, fat: 2.5 g.
- How much protein is in kellogg's pop-tarts whole grain frosted strawberry 16.9oz?
- 4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's pop-tarts whole grain frosted strawberry 16.9oz?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 5.2 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 25 g |
| Sugars, added | 25 g |
| Calcium, Ca | 271 mg |
| Iron, Fe | 3.8 mg |
| Potassium, K | 104 mg |
| Sodium, Na | 229 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.35 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.42 mg |
| Vitamin A, RAE | 188 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total monounsaturated | 1 g |
| Fatty acids, total polyunsaturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752218, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.