How many calories are in kellogg's pop-tarts vanilla latte 14.1oz?

1 Pastry (50 g) has 198 calories, 2.1 g of protein, 35.1 g of carbohydrates and 5.4 g of fat.

How much protein is in kellogg's pop-tarts vanilla latte 14.1oz?

4.2 g per 100 g, which is 4% of its calories.

How many net carbs are in kellogg's pop-tarts vanilla latte 14.1oz?

69.1 g per 100 g: 70.2 g of carbohydrates minus 1.1 g of fiber.

Kellogg's Pop-Tarts Vanilla Latte 14.1oz

Brandedby Kellogg Company US

198 calories in 1 Pastry (50 g). 4.2 g protein, 70.2 g carbs and 10.8 g fat per 100 g.

Serving

= 50 g

Kellogg's Pop-Tarts Vanilla Latte 14.1oz, 1 Pastry (50 g)

198 calories

Protein: 2.1 g
Carbs: 35.1 g
Fat: 5.4 g
Fiber: 0.55 g
Sugars: 16.1 g

Nutrition Facts

Serving size1 Pastry (50 g)

Amount per serving
Calories198

% Daily Value*

Total Fat 5.4 g7%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 35.1 g13%

Dietary Fiber 0.55 g2%

Total Sugars 16.1 g

Protein 2.1 g

Calcium 100 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg
Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium8% 190 mg
Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Dextrose, Soybean and palm oil (with tbhq for freshness), Corn syrup, High fructose corn syrup, Bleached wheat flour, Contains two percent or less of whey, Salt, Cornstarch, Calcium carbonate, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Gelatin, Color added, Natural and artificial flavors, Caramel color, Soy lecithin, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride).

Brand: Kellogg's Pop-Tarts
Made by: Kellogg Company US
Label serving: 1 Pastry
Barcode (GTIN/UPC): 00038000156793
Category: Sweet Bakery Products
Label updated: 2019-04-09

How it compares

Against the 267 foods in Sweet Bakery Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Calcium
Higher than 88%
leastmost
Sugars
Higher than 86%
leastmost
Fiber
Lower than 82%
leastmost
Iron
Higher than 80%
leastmost
Carbohydrates
Higher than 78%
leastmost

Questions

How many calories are in kellogg's pop-tarts vanilla latte 14.1oz?: 1 Pastry (50 g) has 198 calories, 2.1 g of protein, 35.1 g of carbohydrates and 5.4 g of fat.
How much protein is in kellogg's pop-tarts vanilla latte 14.1oz?: 4.2 g per 100 g, which is 4% of its calories.
How many net carbs are in kellogg's pop-tarts vanilla latte 14.1oz?: 69.1 g per 100 g: 70.2 g of carbohydrates minus 1.1 g of fiber.

All 20 nutrients, per 100 g+

Energy	395 kcal
Protein	4.2 g
Total lipid (fat)	10.8 g
Carbohydrate, by difference	70.2 g
Fiber, total dietary	1.1 g
Total Sugars	32.2 g
Calcium, Ca	200 mg
Iron, Fe	3.6 mg
Sodium, Na	380 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.34 mg
Niacin	4 mg
Vitamin B-6	0.4 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total monounsaturated	2.4 g
Fatty acids, total polyunsaturated	4 g
Fatty acids, total trans	0.2 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234265, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.