How many calories are in kellogg's pop-tarts sugar cookies 21.2oz?

1 Pastry (50 g) has 198 calories, 2.3 g of protein, 35.4 g of carbohydrates and 5.3 g of fat.

How much protein is in kellogg's pop-tarts sugar cookies 21.2oz?

4.5 g per 100 g, which is 5% of its calories.

How many net carbs are in kellogg's pop-tarts sugar cookies 21.2oz?

69.5 g per 100 g: 70.8 g of carbohydrates minus 1.3 g of fiber.

Kellogg's Pop-Tarts Sugar Cookies 21.2oz

Brandedby Kellogg Company US

198 calories in 1 Pastry (50 g). 4.5 g protein, 70.8 g carbs and 10.7 g fat per 100 g.

Serving

= 50 g

Kellogg's Pop-Tarts Sugar Cookies 21.2oz, 1 Pastry (50 g)

198 calories

Protein: 2.3 g
Carbs: 35.4 g
Fat: 5.3 g
Fiber: 0.65 g
Sugars: 13.8 g

Nutrition Facts

Serving size1 Pastry (50 g)

Amount per serving
Calories198

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 1.8 g9%

Trans Fat 0.1 g

Cholesterol 0 mg0%

Sodium 199 mg9%

Total Carbohydrate 35.4 g13%

Dietary Fiber 0.65 g2%

Total Sugars 13.8 g

Protein 2.3 g

Calcium 100 mg8%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)13% 0.17 mg
Niacin (B3)13% 2 mg
Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium9% 199 mg
Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High fructose corn syrup, Corn syrup, Sugar, Soybean and palm oil (with tbhq for freshness), Contains two percent or less of fructose, Dextrose, Wheat starch, Salt, Calcium carbonate, Leavening (baking soda, Sodium acid pyrophosphate), Color added, Sodium stearoyl lactylate, Gelatin, Datem, Soy lecithin, Natural and artificial flavor, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Caramel color, Red 40, Vitamin b1 (thiamin hydrochloride), Blue 1, Yellow 5.

Brand: Kellogg's Pop-Tarts
Made by: Kellogg Company US
Label serving: 1 Pastry
Barcode (GTIN/UPC): 00038000557699
Category: Sweet Bakery Products
Label updated: 2019-04-10

How it compares

Against the 267 foods in Sweet Bakery Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Calcium
Higher than 88%
leastmost
Iron
Higher than 80%
leastmost
Carbohydrates
Higher than 80%
leastmost
Calories
Higher than 78%
leastmost
Sodium
Higher than 78%
leastmost

Questions

How many calories are in kellogg's pop-tarts sugar cookies 21.2oz?: 1 Pastry (50 g) has 198 calories, 2.3 g of protein, 35.4 g of carbohydrates and 5.3 g of fat.
How much protein is in kellogg's pop-tarts sugar cookies 21.2oz?: 4.5 g per 100 g, which is 5% of its calories.
How many net carbs are in kellogg's pop-tarts sugar cookies 21.2oz?: 69.5 g per 100 g: 70.8 g of carbohydrates minus 1.3 g of fiber.

All 20 nutrients, per 100 g+

Energy	396 kcal
Protein	4.5 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	70.8 g
Fiber, total dietary	1.3 g
Total Sugars	27.7 g
Calcium, Ca	200 mg
Iron, Fe	3.6 mg
Sodium, Na	397 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.34 mg
Niacin	4 mg
Vitamin B-6	0.4 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	2.3 g
Fatty acids, total polyunsaturated	3.9 g
Fatty acids, total trans	0.2 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234394, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.