Kellogg's Pop-Tarts Sugar Cookies 21.2oz

Brandedby Kellogg Company US

198 calories in 1 Pastry (50 g). Per 100 g, protein: 4.5 g, carbohydrates: 70.8 g, fat: 10.7 g.

Among the other records in Sweet Bakery Products, per 100 g: more calcium than 88%, and more iron than 81%.

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Serving
1
= 50 g
198KCAL
Where the calories come from

Kellogg's Pop-Tarts Sugar Cookies 21.2oz, 1 Pastry (50 g)

198 calories

  • Protein2.3 g5% of calories
  • Carbs35.4 g71% of calories

    incl. 0.65 g fiber · 13.8 g sugars

  • Fat5.3 g24% of calories

Nutrition Facts

Serving size1 Pastry (50 g)
Amount per serving
Calories
198
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 1.8 g9%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 199 mg9%
Total Carbohydrate 35.4 g13%
Dietary Fiber 0.65 g2%
Total Sugars 13.8 g
Protein 2.3 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000557699 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 199 mg
  • Calcium8% 100 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High fructose corn syrup, Corn syrup, Sugar, Soybean and palm oil (with tbhq for freshness), Contains two percent or less of fructose, Dextrose, Wheat starch, Salt, Calcium carbonate, Leavening (baking soda, Sodium acid pyrophosphate), Color added, Sodium stearoyl lactylate, Gelatin, Datem, Soy lecithin, Natural and artificial flavor, Vitamin a palmitate, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Caramel color, Red 40, Vitamin b1 (thiamin hydrochloride), Blue 1, Yellow 5.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000557699
Category
Sweet Bakery Products
Label updated
2019-04-10

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 3 of 567 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 7 of 567 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 1 of 487 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 8 of 567 other records.

    leastmost
  • Sodium

    Higher than 78%

    Same value as 1 of 487 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 20 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts sugar cookies 21.2oz?
1 Pastry (50 g): 198 calories; protein: 2.3 g, carbohydrates: 35.4 g, fat: 5.3 g.
How much protein is in kellogg's pop-tarts sugar cookies 21.2oz?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts sugar cookies 21.2oz?
69.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy396 kcal
Protein4.5 g
Total lipid (fat)10.7 g
Carbohydrate, by difference70.8 g
Fiber, total dietary1.3 g
Total Sugars27.7 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234394, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.