Kellogg's Pop-Tarts Strawberry Cheesecake 3.53oz

Brandedby Kellogg Company US

383 calories in 1 Pouch (100 g). Per 100 g, protein: 5.1 g, carbohydrates: 71.4 g, fat: 9 g.

Serving
1
= 100 g
383KCAL

Kellogg's Pop-Tarts Strawberry Cheesecake 3.53oz, 1 Pouch (100 g)

383 calories

Protein
5.1 g
Carbs
71.4 g
Fat
9 g
Fiber
1.5 g
Sugars
33.3 g

Nutrition Facts

Serving size1 Pouch (100 g)
Amount per serving
Calories
383
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.9 g14%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 377 mg16%
Total Carbohydrate 71.4 g26%
Dietary Fiber 1.5 g5%
Total Sugars 33.3 g
Protein 5.1 g
Calcium 19 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate13% 53 µg
  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)12% 0.16 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium16% 377 mg
  • Iron10% 1.8 mg
  • Calcium1% 19 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, sugar, high fructose corn syrup, soybean and palm oil (with Tbhq for freshness), dextrose, whole wheat flour, contains two percent or less of bleached wheat flour, molasses, leavening (baking soda, sodium aluminum phosphate), whey, wheat starch, modified corn starch, salt, glycerin, dried strawberries, dried pears, dried apples, soy lecithin, cornstarch, nonfat milk, yellow corn flour, gelatin, citric acid, color added, palm oil, turmeric extract color, modified wheat starch, natural and artificial flavors, xanthan gum, lactic acid, caramel color, red 40 lake, cheese cultures, red 40, yellow 6, yellow 5 lake, yellow 6 lake, blue 1.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000192609
Category
Sweet Bakery Products
Label updated
2019-04-02

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 3 of 587 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 3 of 487 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 1 of 587 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 2 of 487 other records.

    leastmost
  • Calories

    Higher than 67%

    Same value as 5 of 567 other records.

    leastmost
  • Fiber

    Lower than 64%

    Same value as 10 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts strawberry cheesecake 3.53oz?
1 Pouch (100 g): 383 calories; protein: 5.1 g, carbohydrates: 71.4 g, fat: 9 g.
How much protein is in kellogg's pop-tarts strawberry cheesecake 3.53oz?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts strawberry cheesecake 3.53oz?
69.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy383 kcal
Protein5.1 g
Total lipid (fat)9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.5 g
Total Sugars33.3 g
Calcium, Ca19 mg
Iron, Fe1.8 mg
Sodium, Na377 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin2 mg
Folate, total53 µg
Vitamin A, IU6 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3.4 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518949, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.