How many calories are in kellogg's pop-tarts strawberry cheesecake 14.1oz?

1 Pastry (50 g) has 192 calories, 2.5 g of protein, 35.7 g of carbohydrates and 4.5 g of fat.

How much protein is in kellogg's pop-tarts strawberry cheesecake 14.1oz?

5.1 g per 100 g, which is 5% of its calories.

How many net carbs are in kellogg's pop-tarts strawberry cheesecake 14.1oz?

69.9 g per 100 g: 71.4 g of carbohydrates minus 1.5 g of fiber.

Kellogg's Pop-Tarts Strawberry Cheesecake 14.1oz

Brandedby Kellogg Company US

192 calories in 1 Pastry (50 g). 5.1 g protein, 71.4 g carbs and 9 g fat per 100 g.

Serving

= 50 g

Kellogg's Pop-Tarts Strawberry Cheesecake 14.1oz, 1 Pastry (50 g)

192 calories

Protein: 2.5 g
Carbs: 35.7 g
Fat: 4.5 g
Fiber: 0.75 g
Sugars: 16.6 g

Nutrition Facts

Serving size1 Pastry (50 g)

Amount per serving
Calories192

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.4 g7%

Trans Fat 0.05 g

Cholesterol 0 mg0%

Sodium 189 mg8%

Total Carbohydrate 35.7 g13%

Dietary Fiber 0.75 g3%

Total Sugars 16.6 g

Protein 2.5 g

Calcium 9.5 mg1%

Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate7% 26.5 µg
Niacin (B3)6% 1 mg
Riboflavin (B2)6% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 189 mg
Iron5% 0.9 mg
Calcium1% 9.5 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, sugar, high fructose corn syrup, soybean and palm oil (with Tbhq for freshness), dextrose, whole wheat flour, contains two percent or less of bleached wheat flour, molasses, leavening (baking soda, sodium aluminum phosphate), whey, wheat starch, modified corn starch, salt, glycerin, dried strawberries, dried pears, dried apples, soy lecithin, cornstarch, nonfat milk, yellow corn flour, gelatin, citric acid, color added, palm oil, turmeric extract color, modified wheat starch, natural and artificial flavors, xanthan gum, lactic acid, caramel color, red 40 lake, cheese cultures, red 40, yellow 6, yellow 5 lake, yellow 6 lake, blue 1.

Brand: Kellogg's Pop-Tarts
Made by: Kellogg Company US
Label serving: 1 Pastry
Barcode (GTIN/UPC): 00038000187551
Category: Sweet Bakery Products
Label updated: 2019-04-10

How it compares

Against the 267 foods in Sweet Bakery Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Sugars
Higher than 88%
leastmost
Carbohydrates
Higher than 82%
leastmost
Total fat
Lower than 75%
leastmost
Sodium
Higher than 73%
leastmost
Calories
Higher than 67%
leastmost

Questions

How many calories are in kellogg's pop-tarts strawberry cheesecake 14.1oz?: 1 Pastry (50 g) has 192 calories, 2.5 g of protein, 35.7 g of carbohydrates and 4.5 g of fat.
How much protein is in kellogg's pop-tarts strawberry cheesecake 14.1oz?: 5.1 g per 100 g, which is 5% of its calories.
How many net carbs are in kellogg's pop-tarts strawberry cheesecake 14.1oz?: 69.9 g per 100 g: 71.4 g of carbohydrates minus 1.5 g of fiber.

All 20 nutrients, per 100 g+

Energy	383 kcal
Protein	5.1 g
Total lipid (fat)	9 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	1.5 g
Total Sugars	33.3 g
Calcium, Ca	19 mg
Iron, Fe	1.8 mg
Sodium, Na	377 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.16 mg
Niacin	2 mg
Folate, total	53 µg
Vitamin A, IU	6 iu
Fatty acids, total saturated	2.9 g
Fatty acids, total monounsaturated	2 g
Fatty acids, total polyunsaturated	3.4 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2518943, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.