Kellogg's Pop-Tarts Strawberry 22oz

Brandedby Kellogg Company US

207 calories in 1 Pastry (52 g). Per 100 g, protein: 4.4 g, carbohydrates: 71.9 g, fat: 10.5 g.

Serving
1
= 52 g
207KCAL

Kellogg's Pop-Tarts Strawberry 22oz, 1 Pastry (52 g)

207 calories

Protein
2.3 g
Carbs
37.4 g
Fat
5.5 g
Fiber
0.73 g
Sugars
13.4 g

Nutrition Facts

Serving size1 Pastry (52 g)
Amount per serving
Calories
207
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 1.8 g9%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 186 mg8%
Total Carbohydrate 37.4 g14%
Dietary Fiber 0.73 g3%
Total Sugars 13.4 g
Protein 2.3 g
Calcium 5.2 mg0%
Iron 0.99 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 33.8 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)7% 0.088 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 186 mg
  • Iron5% 0.99 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with Tbhq for freshness), bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, modified wheat starch, caramel color, xanthan gum, soy lecithin, red 40, yellow 6.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000304200
Category
Sweet Bakery Products
Label updated
2019-04-09

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 2 of 487 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 5 of 567 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 5 of 487 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 31 of 587 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 2 of 587 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 6 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts strawberry 22oz?
1 Pastry (52 g): 207 calories; protein: 2.3 g, carbohydrates: 37.4 g, fat: 5.5 g.
How much protein is in kellogg's pop-tarts strawberry 22oz?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts strawberry 22oz?
70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy399 kcal
Protein4.4 g
Total lipid (fat)10.5 g
Carbohydrate, by difference71.9 g
Fiber, total dietary1.4 g
Total Sugars25.8 g
Calcium, Ca10 mg
Iron, Fe1.9 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin2.2 mg
Folate, total65 µg
Vitamin A, IU12 iu
Fatty acids, total saturated3.4 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234320, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.