How many calories are in kellogg's pop-tarts pumpkin pie 28.2oz?

1 Pastry (50 g) has 198 calories, 2.2 g of protein, 35.6 g of carbohydrates and 5.3 g of fat.

How much protein is in kellogg's pop-tarts pumpkin pie 28.2oz?

4.4 g per 100 g, which is 4% of its calories.

How many net carbs are in kellogg's pop-tarts pumpkin pie 28.2oz?

70.1 g per 100 g: 71.3 g of carbohydrates minus 1.2 g of fiber.

Kellogg's Pop-Tarts Pumpkin Pie 28.2oz

Brandedby Kellogg Company US

198 calories in 1 Pastry (50 g). 4.4 g protein, 71.3 g carbs and 10.5 g fat per 100 g.

Serving

= 50 g

Kellogg's Pop-Tarts Pumpkin Pie 28.2oz, 1 Pastry (50 g)

198 calories

Protein: 2.2 g
Carbs: 35.6 g
Fat: 5.3 g
Fiber: 0.6 g
Sugars: 14.2 g

Nutrition Facts

Serving size1 Pastry (50 g)

Amount per serving
Calories198

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 1.7 g9%

Trans Fat 0.1 g

Cholesterol 1 mg0%

Sodium 173 mg8%

Total Carbohydrate 35.6 g13%

Dietary Fiber 0.6 g2%

Total Sugars 14.2 g

Protein 2.2 g

Calcium 12 mg1%

Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate9% 34.5 µg
Riboflavin (B2)8% 0.1 mg
Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 173 mg
Iron6% 1 mg
Calcium1% 12 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with Tbhq for freshness), dextrose, sugar, bleached wheat flour, contains two percent or less of wheat starch, nonfat milk, salt, dried pumpkin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), molasses, eggs, gelatin, cinnamon, yellow corn flour, palm oil, nutmeg, ginger, caramel color, cornstarch, cocoa processed with alkali, paprika extract color, cloves, soy lecithin, yellow 6, red 40, yellow 5, yellow 5 lake, blue 1.

Brand: Kellogg's Pop-Tarts
Made by: Kellogg Company US
Label serving: 1 Pastry
Barcode (GTIN/UPC): 00038000521430
Category: Sweet Bakery Products
Label updated: 2019-05-01

How it compares

Against the 267 foods in Sweet Bakery Products, per 100 g.

Vitamin C
Lower than 100%
leastmost
Carbohydrates
Higher than 81%
leastmost
Fiber
Lower than 79%
leastmost
Calories
Higher than 76%
leastmost
Sugars
Higher than 71%
leastmost
Total fat
Lower than 65%
leastmost

Questions

How many calories are in kellogg's pop-tarts pumpkin pie 28.2oz?: 1 Pastry (50 g) has 198 calories, 2.2 g of protein, 35.6 g of carbohydrates and 5.3 g of fat.
How much protein is in kellogg's pop-tarts pumpkin pie 28.2oz?: 4.4 g per 100 g, which is 4% of its calories.
How many net carbs are in kellogg's pop-tarts pumpkin pie 28.2oz?: 70.1 g per 100 g: 71.3 g of carbohydrates minus 1.2 g of fiber.

All 20 nutrients, per 100 g+

Energy	395 kcal
Protein	4.4 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	71.3 g
Fiber, total dietary	1.2 g
Total Sugars	28.3 g
Calcium, Ca	24 mg
Iron, Fe	2 mg
Sodium, Na	346 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.21 mg
Niacin	2.4 mg
Folate, total	69 µg
Vitamin A, IU	123 iu
Fatty acids, total saturated	3.4 g
Fatty acids, total monounsaturated	2.3 g
Fatty acids, total polyunsaturated	3.9 g
Fatty acids, total trans	0.2 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234539, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.