Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz
Brandedby Kellogg Company US
196 calories in 1 Pastry (50 g). Per 100 g, protein: 3.8 g, carbohydrates: 72.9 g, fat: 9.5 g.
Among the other records in Sweet Bakery Products, per 100 g: more carbohydrates than 87%, and more sugars than 81%.
Kellogg's Pop-Tarts Frosted Wild Berry 14.1oz, 1 Pastry (50 g)
196 calories
- Protein1.9 g4% of calories
- Carbs36.5 g74% of calories
incl. 0.6 g fiber · 15.6 g sugars
- Fat4.8 g22% of calories
Nutrition Facts
Calories196
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000173776 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 162 mg
Little or none: Calcium.
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Corn syrup, High fructose corn syrup, Dextrose, Soybean and palm oil (with tbhq for freshness), Sugar, Bleached wheat flour, Contains two percent or less of wheat starch, Salt, Dried strawberries, Dried pears, Dried apples, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Citric acid, Gelatin, Modified wheat starch, Natural flavors, Xanthan gum, Caramel color, Soy lecithin, Vitamin a palmitate, Red 40, Niacinamide, Reduced iron, Vitamin b6 (pyridoxine hydrochloride), Blue 2, Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride), Blue 1, Yellow 5, Yellow 6.
- Brand
- Kellogg's Pop-Tarts
- Made by
- Kellogg Company US
- Label serving
- 1 Pastry
- Barcode (GTIN/UPC)
- 00038000173776
- Category
- Sweet Bakery Products
- Label updated
- 2019-04-04
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 87%
Same value as 2 of 487 other records.
leastmostSugars
Higher than 81%
Same value as 0 of 587 other records.
leastmostIron
Higher than 81%
Same value as 7 of 567 other records.
leastmostProtein
Lower than 76%
Same value as 4 of 587 other records.
leastmostCalories
Higher than 76%
Same value as 0 of 567 other records.
leastmostFiber
Lower than 75%
Same value as 20 of 587 other records.
leastmost
Questions
- How many calories are in kellogg's pop-tarts frosted wild berry 14.1oz?
- 1 Pastry (50 g): 196 calories; protein: 1.9 g, carbohydrates: 36.5 g, fat: 4.8 g.
- How much protein is in kellogg's pop-tarts frosted wild berry 14.1oz?
- 3.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's pop-tarts frosted wild berry 14.1oz?
- 71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 392 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 9.5 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 31.2 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 324 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| Fatty acids, total trans | 0.1 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2518924, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.