Kellogg's Pop-Tarts Frosted Smores 14.7oz

Brandedby Kellogg Company USDiscontinued 2022-04-26

200 calories in 1 Pastry (52 g). Per 100 g, protein: 5.8 g, carbohydrates: 69.2 g, fat: 9.6 g.

Serving
1
= 52 g
200KCAL

Kellogg's Pop-Tarts Frosted Smores 14.7oz, 1 Pastry (52 g)

200 calories

Protein
3 g
Carbs
36 g
Fat
5 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size1 Pastry (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 36 g13%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate6% 23.9 µg
  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with Tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey, contains two percent or less of molasses, cocoa processed with alkali, cornstarch, leavening (baking soda, sodium aluminum phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000321108
Category
Sweet Bakery Products
Label updated
2022-04-25

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 2 of 587 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 487 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 4 of 567 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 0 of 487 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 169 of 567 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 17 of 567 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts frosted smores 14.7oz?
1 Pastry (52 g): 200 calories; protein: 3 g, carbohydrates: 36 g, fat: 5 g.
How much protein is in kellogg's pop-tarts frosted smores 14.7oz?
5.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts frosted smores 14.7oz?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy385 kcal
Protein5.8 g
Total lipid (fat)9.6 g
Carbohydrate, by difference69.2 g
Fiber, total dietary1.9 g
Total Sugars36.5 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na404 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin1.5 mg
Folate, total46 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated1.9 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2753851, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.