Kellogg's Pop-Tarts Frosted Cherry 3.3oz

Brandedby Kellogg Company US

370 calories in 2 Pastries (96 g). 4.2 g protein, 74 g carbs and 8.3 g fat per 100 g.

Serving
1
= 96 g
370KCAL

Kellogg's Pop-Tarts Frosted Cherry 3.3oz, 2 Pastries (96 g)

370 calories

Protein
4 g
Carbs
71 g
Fat
8 g
Fiber
0.96 g
Sugars
31 g

Nutrition Facts

Serving size2 Pastries (96 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 71 g26%
Dietary Fiber 0.96 g3%
Total Sugars 31 g
Includes Added Sugars 30 g60%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 40.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Folate10% 40.3 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron8% 1.4 mg
  • Potassium1% 40.3 mg

Little or none: Calcium.

Ingredients

Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq for freshness), Bleached Wheat Flour. Contains 2% OR Less OF wheat starch, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, dried cherries, dried apples, soy lecithin, gelatin, caramel color, modified wheat starch, xanthan gum, red 40, red 40 lake, natural flavor, yellow 6, carnauba wax, blue 1.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
2 Pastries
Barcode (GTIN/UPC)
00038000318405
Category
Sweet Bakery Products
Label updated
2026-01-13

How it compares

Against the 568 foods in Sweet Bakery Products, per 100 g.

  • Calcium

    Lower than 100%

    leastmost

  • Carbohydrates

    Higher than 91%

    leastmost

  • Fiber

    Lower than 88%

    leastmost

  • Sugars

    Higher than 87%

    leastmost

  • Total fat

    Lower than 80%

    leastmost

  • Iron

    Lower than 74%

    leastmost

Questions

How many calories are in kellogg's pop-tarts frosted cherry 3.3oz?
2 Pastries (96 g) has 370 calories, 4 g of protein, 71 g of carbohydrates and 8 g of fat.
How much protein is in kellogg's pop-tarts frosted cherry 3.3oz?
4.2 g per 100 g, which is 4% of its calories.
How many net carbs are in kellogg's pop-tarts frosted cherry 3.3oz?
73 g per 100 g: 74 g of carbohydrates minus 1 g of fiber.

Similar foods

All 22 nutrients, per 100 g+
Energy385 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference74 g
Fiber, total dietary1 g
Total Sugars32.3 g
Sugars, added31.2 g
Calcium, Ca0 mg
Iron, Fe1.5 mg
Potassium, K42 mg
Sodium, Na323 mg
Thiamin0 mg
Riboflavin0.18 mg
Niacin2.1 mg
Folate, total42 µg
Folic acid21 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2753850, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.