Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz

Brandedby Kellogg Company US

198 calories in 1 Pastry (50 g). Per 100 g, protein: 4.2 g, carbohydrates: 70.4 g, fat: 11.2 g.

Serving
1
= 50 g
198KCAL

Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz, 1 Pastry (50 g)

198 calories

Protein
2.1 g
Carbs
35.2 g
Fat
5.6 g
Fiber
0.75 g
Sugars
15.4 g

Nutrition Facts

Serving size1 Pastry (50 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 1.9 g9%
Trans Fat 0.1 g
Cholesterol 0.5 mg0%
Sodium 219 mg10%
Total Carbohydrate 35.2 g13%
Dietary Fiber 0.75 g3%
Total Sugars 15.4 g
Protein 2.1 g
Calcium 14 mg1%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.11 mg
  • Folate8% 31.5 µg
  • Niacin (B3)7% 1.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 219 mg
  • Iron6% 1.1 mg
  • Calcium1% 14 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, soybean and palm oil (with Tbhq for freshness), sugar, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of whey, fructose, sweetened condensed milk (milk, sugar), caramel color, salt, cornstarch, modified corn starch, cocoa, molasses, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cocoa processed with alkali, wheat starch, soy lecithin, palm oil, natural and artificial flavors, xanthan gum, Datem, color added, sulfites.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000191916
Category
Sweet Bakery Products
Label updated
2019-03-12

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 0 of 487 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 587 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 487 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 8 of 567 other records.

    leastmost

  • Fiber

    Lower than 64%

    Same value as 10 of 587 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 4 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts chocolatey caramel sea salt 21.1oz?
1 Pastry (50 g): 198 calories; protein: 2.1 g, carbohydrates: 35.2 g, fat: 5.6 g.
How much protein is in kellogg's pop-tarts chocolatey caramel sea salt 21.1oz?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts chocolatey caramel sea salt 21.1oz?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy396 kcal
Protein4.2 g
Total lipid (fat)11.2 g
Carbohydrate, by difference70.4 g
Fiber, total dietary1.5 g
Total Sugars30.8 g
Calcium, Ca28 mg
Iron, Fe2.1 mg
Sodium, Na437 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin2.2 mg
Folate, total63 µg
Vitamin A, IU8 iu
Fatty acids, total saturated3.7 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated4.1 g
Fatty acids, total trans0.2 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234625, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.