Kellogg's Pop-Tarts Chocolate Fudge Bites 13.5oz

Brandedby Kellogg Company USDiscontinued 2022-02-15

240 calories in 1 Pouch (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 70.3 g, fat: 9.4 g.

Among the other records in Sweet Bakery Products, per 100 g: more sugars than 96%, and more potassium than 89%.

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Serving
1
= 64 g
240KCAL
Where the calories come from

Kellogg's Pop-Tarts Chocolate Fudge Bites 13.5oz, 1 Pouch (64 g)

240 calories

  • Protein3 g5% of calories
  • Carbs45 g73% of calories

    incl. 2 g fiber · 24 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 Pouch (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 24 g
Includes Added Sugars 23 g46%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038000203107 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron10% 1.8 mg
  • Potassium3% 120 mg
  • Calcium1% 10.2 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, sugar, palm oil, fructose, cocoa processed with alkali.Contains 2% or less of glycerin, modified tapioca starch, cellulose, salt, modified corn starch, nonfat milk, cocoa, leavening (baking soda, sodium aluminum phosphate), cellulose gel, sodium stearoyl lactylate, gelatin, Datem, wheat starch, soy lecithin, cellulose gum, caramel color, cornstarch, wheat gluten, mono- and diglycerides, yellow 6 lake, blue 2 lake, red 40 lake, carrageenan, yellow 5 lake, citric acid, malic acid, guar gum, color added.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000203107
Category
Sweet Bakery Products
Label updated
2022-04-25

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 2 of 587 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 448 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 2 of 487 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 1 of 487 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 1 of 567 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 6 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts chocolate fudge bites 13.5oz?
1 Pouch (64 g): 240 calories; protein: 3 g, carbohydrates: 45 g, fat: 6 g.
How much protein is in kellogg's pop-tarts chocolate fudge bites 13.5oz?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts chocolate fudge bites 13.5oz?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein4.7 g
Total lipid (fat)9.4 g
Carbohydrate, by difference70.3 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Sugars, added35.9 g
Calcium, Ca16 mg
Iron, Fe2.8 mg
Potassium, K188 mg
Sodium, Na422 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2753096, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.