Kellogg's Pop-Tarts Chocolate Fudge 22oz

Brandedby Kellogg Company US

199 calories in 1 Pastry (52 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.7 g, fat: 9.1 g.

Serving
1
= 52 g
199KCAL

Kellogg's Pop-Tarts Chocolate Fudge 22oz, 1 Pastry (52 g)

199 calories

Protein
2.5 g
Carbs
37.3 g
Fat
4.7 g
Fiber
1 g
Sugars
19.1 g

Nutrition Facts

Serving size1 Pastry (52 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 4.7 g6%
Saturated Fat 1.6 g8%
Trans Fat 0.052 g
Cholesterol 0 mg0%
Sodium 222 mg10%
Total Carbohydrate 37.3 g14%
Dietary Fiber 1 g4%
Total Sugars 19.1 g
Protein 2.5 g
Calcium 22.9 mg2%
Iron 1.5 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 30.7 µg
  • Riboflavin (B2)8% 0.099 mg
  • Niacin (B3)7% 1.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 222 mg
  • Iron8% 1.5 mg
  • Calcium2% 22.9 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, high fructose corn syrup, soybean and palm oil (with Tbhq for freshness), corn syrup, whey, bleached wheat flour, cocoa, contains two percent or less of cornstarch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium stearoyl lactylate, gelatin, Datem, xanthan gum, caramel color, yellow 6 lake, soy lecithin, egg whites, red 40, blue 1.

Brand
Kellogg's Pop-Tarts
Made by
Kellogg Company US
Label serving
1 Pastry
Barcode (GTIN/UPC)
00038000553783
Category
Sweet Bakery Products
Label updated
2019-05-01

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 3 of 587 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 487 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 487 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 1 of 567 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 1 of 587 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 3 of 567 other records.

    leastmost

Questions

How many calories are in kellogg's pop-tarts chocolate fudge 22oz?
1 Pastry (52 g): 199 calories; protein: 2.5 g, carbohydrates: 37.3 g, fat: 4.7 g.
How much protein is in kellogg's pop-tarts chocolate fudge 22oz?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's pop-tarts chocolate fudge 22oz?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy383 kcal
Protein4.8 g
Total lipid (fat)9.1 g
Carbohydrate, by difference71.7 g
Fiber, total dietary2 g
Total Sugars36.8 g
Calcium, Ca44 mg
Iron, Fe2.8 mg
Sodium, Na426 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.19 mg
Niacin2.2 mg
Folate, total59 µg
Vitamin A, IU4 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234499, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.