Kellogg's Pop-Tarts Chocolate Caramel 14.1oz
Brandedby Kellogg Company US
195 calories in 1 Pastry (50 g). Per 100 g, protein: 3.9 g, carbohydrates: 71.5 g, fat: 10.1 g.
Kellogg's Pop-Tarts Chocolate Caramel 14.1oz, 1 Pastry (50 g)
195 calories
- Protein
- 1.9 g
- Carbs
- 35.8 g
- Fat
- 5 g
- Fiber
- 0.7 g
- Sugars
- 17.2 g
Nutrition Facts
Calories195
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium10% 234 mg
- Iron10% 1.8 mg
- Calcium1% 13 mg
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Sugar, Corn syrup, Soybean and palm oil (with tbhq for freshness), High fructose corn syrup, Dextrose, Fructose, Sweetened condensed milk (condensed milk, Sugar), Contains two percent or less of cocoa (processed with alkali), Modified corn starch, Salt, Brown sugar syrup, Cornstarch, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Mono- and diglycerides, Sodium stearoyl lactylate, Gelatin, Datem, Soy lecithin, Yellow 6 lake, Blue 2 lake, Natural and artificial flavors, Yellow 5 lake, Red 40 lake, Color added, Niacinamide, Reduced iron, Vitamin a palmitate, Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin hydrochloride).
- Brand
- Kellogg's Pop-Tarts
- Made by
- Kellogg Company US
- Label serving
- 1 Pastry
- Barcode (GTIN/UPC)
- 00038000129667
- Category
- Sweet Bakery Products
- Label updated
- 2019-02-13
How it compares
Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 92%
Same value as 0 of 587 other records.
leastmostSodium
Higher than 90%
Same value as 0 of 487 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 0 of 487 other records.
leastmostIron
Higher than 81%
Same value as 7 of 567 other records.
leastmostProtein
Lower than 74%
Same value as 0 of 587 other records.
leastmostCalories
Higher than 73%
Same value as 4 of 567 other records.
leastmost
Questions
- How many calories are in kellogg's pop-tarts chocolate caramel 14.1oz?
- 1 Pastry (50 g): 195 calories; protein: 1.9 g, carbohydrates: 35.8 g, fat: 5 g.
- How much protein is in kellogg's pop-tarts chocolate caramel 14.1oz?
- 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in kellogg's pop-tarts chocolate caramel 14.1oz?
- 70.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 390 kcal |
| Protein | 3.9 g |
| Total lipid (fat) | 10.1 g |
| Carbohydrate, by difference | 71.5 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 34.4 g |
| Calcium, Ca | 26 mg |
| Iron, Fe | 3.6 mg |
| Sodium, Na | 468 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 1,000 iu |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 3.5 g |
| Fatty acids, total trans | 0.2 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234260, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.