How many calories are in kellogg's nutri-grain family pack 620g?

None (40 g): 155 calories; protein: 8.7 g, carbohydrates: 26.1 g, fat: 1.2 g.

How much protein is in kellogg's nutri-grain family pack 620g?

21.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's nutri-grain family pack 620g?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Nutri-Grain Family Pack 620g

Brandedby No Brand Owner supplied for New Zealand Data

155 calories in None (40 g). Per 100 g, protein: 21.8 g, carbohydrates: 65.3 g, fat: 3 g.

Serving

= 40 g

Kellogg's Nutri-Grain Family Pack 620g, None (40 g)

155 calories

Protein: 8.7 g
Carbs: 26.1 g
Fat: 1.2 g
Fiber: 2.1 g
Sugars: 9.7 g

Nutrition Facts

Serving sizeNone (40 g)

Amount per serving
Calories155

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.2 g1%

Cholesterol —

Sodium 140 mg6%

Total Carbohydrate 26.1 g9%

Dietary Fiber 2.1 g7%

Total Sugars 9.7 g

Protein 8.7 g

Calcium 80 mg6%

Iron 3 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)32% 0.42 mg
Vitamin B624% 0.4 mg
Niacin (B3)16% 2.5 mg

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Zinc16% 1.8 mg
Calcium6% 80 mg
Sodium6% 140 mg

Ingredients

Cereals (Wheat Flour, Oatmeal, Maize Flour), Sugar, Wheat Protein, Maltodextrin, Molasses, Oat Fibre, Vegetable Gum (Acacia Gum), Salt, Barley Malt Extract, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Raising Agent (Potassium Bicarbonate), Natural Flavours , Natural Colours (Paprika , Turmeric), Vitamins (Niacin, Vitamin B6, Riboflavin, Folate)

Brand: Kellogg's
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9310055103979
Category: Breakfast Cereals - Hot And Cold
Label updated: 2021-09-14

How it compares

Against other records in Breakfast Cereals - Hot And Cold, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 31 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 31 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 31 other records.
leastmost
Calcium
Lower than 78%
Same value as 0 of 9 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 30 other records.
leastmost
Fiber
Lower than 74%
Same value as 0 of 31 other records.
leastmost

Questions

How many calories are in kellogg's nutri-grain family pack 620g?: None (40 g): 155 calories; protein: 8.7 g, carbohydrates: 26.1 g, fat: 1.2 g.
How much protein is in kellogg's nutri-grain family pack 620g?: 21.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's nutri-grain family pack 620g?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	388 kcal
Protein	21.8 g
Total lipid (fat)	3 g
Carbohydrate, by difference	65.3 g
Fiber, total dietary	5.2 g
Total Sugars	24.3 g
Calcium, Ca	200 mg
Iron, Fe	7.5 mg
Sodium, Na	350 mg
Zinc, Zn	4.5 mg
Riboflavin	1.1 mg
Niacin	6.3 mg
Vitamin B-6	1 mg
Fatty acids, total saturated	0.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183099, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.