How many calories are in kellogg's nutri-grain cereal bars apple cinnamon?

1 Bar (44 g): 152 calories; protein: 1.7 g, carbohydrates: 30.5 g, fat: 3.7 g.

How much protein is in kellogg's nutri-grain cereal bars apple cinnamon?

3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's nutri-grain cereal bars apple cinnamon?

62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon

Brandedby Kellogg Company US

152 calories in 1 Bar (44 g). Per 100 g, protein: 3.9 g, carbohydrates: 69.4 g, fat: 8.4 g.

Serving

= 44 g

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon, 1 Bar (44 g)

152 calories

Protein: 1.7 g
Carbs: 30.5 g
Fat: 3.7 g
Fiber: 3.2 g
Sugars: 14 g

Nutrition Facts

Serving size1 Bar (44 g)

Amount per serving
Calories152

% Daily Value*

Total Fat 3.7 g5%

Saturated Fat 0.66 g3%

Trans Fat 0.044 g

Cholesterol 0 mg0%

Sodium 118 mg5%

Total Carbohydrate 30.5 g11%

Dietary Fiber 3.2 g11%

Total Sugars 14 g

Includes Added Sugars 13.3 g27%

Protein 1.7 g

Vitamin D 2.2 mcg11%

Calcium 143 mg11%

Iron 2 mg11%

Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)11% 0.15 mg
Vitamin B611% 0.19 mg
Vitamin B1211% 0.26 µg
Vitamin D11% 2.2 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium11% 143 mg
Iron11% 2 mg
Sodium5% 118 mg
Potassium2% 114 mg

Ingredients

Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Apple Puree Concentrate, Dextrose, Fructose. Contains 2% OR Less OF calcium carbonate, whey, wheat bran, sodium alginate, modified food starch, cellulose, cinnamon, natural flavor, salt, potassium bicarbonate, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), mono- and diglycerides, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, soy lecithin, dicalcium phosphate, wheat gluten, carrageenan, iron, guar gum.

Brand: Kellogg's
Made by: Kellogg Company US
Label serving: 1 Bar
Barcode (GTIN/UPC): 30038000597795
Category: Processed Cereal Products
Label updated: 2021-10-07

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 95%
Same value as 0 of 2,063 other records.
leastmost
Protein
Lower than 91%
Same value as 5 of 2,079 other records.
leastmost
Sugars
Higher than 74%
Same value as 0 of 2,078 other records.
leastmost
Calcium
Higher than 74%
Same value as 46 of 2,056 other records.
leastmost
Sodium
Lower than 72%
Same value as 2 of 2,062 other records.
leastmost
Fiber
Higher than 61%
Same value as 23 of 2,079 other records.
leastmost

Questions

How many calories are in kellogg's nutri-grain cereal bars apple cinnamon?: 1 Bar (44 g): 152 calories; protein: 1.7 g, carbohydrates: 30.5 g, fat: 3.7 g.
How much protein is in kellogg's nutri-grain cereal bars apple cinnamon?: 3.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's nutri-grain cereal bars apple cinnamon?: 62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	346 kcal
Protein	3.9 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	69.4 g
Fiber, total dietary	7.3 g
Total Sugars	31.8 g
Sugars, added	30.2 g
Calcium, Ca	325 mg
Iron, Fe	4.5 mg
Potassium, K	259 mg
Sodium, Na	269 mg
Thiamin	0 mg
Riboflavin	0.33 mg
Vitamin B-6	0.43 mg
Vitamin B-12	0.6 µg
Vitamin D (D2 + D3)	5 µg
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682477, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.