How many calories are in kellogg's nutri-grain cereal bars apple cinnamon?

1 Bar (37 g): 133 calories; protein: 1.5 g, carbohydrates: 25.1 g, fat: 3.4 g.

How much protein is in kellogg's nutri-grain cereal bars apple cinnamon?

4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's nutri-grain cereal bars apple cinnamon?

63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon

Brandedby Kellogg Company US

133 calories in 1 Bar (37 g). Per 100 g, protein: 4.1 g, carbohydrates: 67.8 g, fat: 9.3 g.

Serving

= 37 g

Kellogg's Nutri-Grain Cereal Bars Apple Cinnamon, 1 Bar (37 g)

133 calories

Protein: 1.5 g
Carbs: 25.1 g
Fat: 3.4 g
Fiber: 1.6 g
Sugars: 12.5 g

Nutrition Facts

Serving size1 Bar (37 g)

Amount per serving
Calories133

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 0.59 g3%

Trans Fat 0.037 g

Cholesterol 0 mg0%

Sodium 114 mg5%

Total Carbohydrate 25.1 g9%

Dietary Fiber 1.6 g6%

Total Sugars 12.5 g

Includes Added Sugars 12 g24%

Protein 1.5 g

Vitamin D 1.9 mcg9%

Calcium 130 mg10%

Iron 1.8 mg10%

Potassium 89.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B610% 0.17 mg
Riboflavin (B2)10% 0.13 mg
Vitamin B129% 0.22 µg
Vitamin D9% 1.9 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Calcium10% 130 mg
Sodium5% 114 mg
Potassium2% 89.5 mg

Ingredients

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, dextrose, fructose, sugar, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, cellulose, salt, natural flavor, potassium bicarbonate, cinnamon, vitamin blend (salt, niacinamide, vitamin B1 [thiamin hydrochloride], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin D3, vitamin B12), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, iron, guar gum, Filling: invert sugar, corn syrup, vegetable glycerin, apple puree concentrate, sugar, sodium alginate, modified food starch, sodium citrate, lemon juice concentrate, methylcellulose, citric acid, dicalcium phosphate, cinnamon.

Brand: Kellogg's
Made by: Kellogg Company US
Label serving: 1 Bar
Barcode (GTIN/UPC): 30038000356453
Category: Processed Cereal Products
Label updated: 2022-05-25

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 90%
Same value as 8 of 2,079 other records.
leastmost
Calories
Lower than 89%
Same value as 12 of 2,063 other records.
leastmost
Sugars
Higher than 84%
Same value as 2 of 2,078 other records.
leastmost
Calcium
Higher than 82%
Same value as 68 of 2,056 other records.
leastmost
Fiber
Lower than 76%
Same value as 26 of 2,079 other records.
leastmost
Sodium
Lower than 65%
Same value as 2 of 2,062 other records.
leastmost

Questions

How many calories are in kellogg's nutri-grain cereal bars apple cinnamon?: 1 Bar (37 g): 133 calories; protein: 1.5 g, carbohydrates: 25.1 g, fat: 3.4 g.
How much protein is in kellogg's nutri-grain cereal bars apple cinnamon?: 4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's nutri-grain cereal bars apple cinnamon?: 63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+

Energy	359 kcal
Protein	4.1 g
Total lipid (fat)	9.3 g
Carbohydrate, by difference	67.8 g
Fiber, total dietary	4.2 g
Total Sugars	33.8 g
Sugars, added	32.4 g
Calcium, Ca	351 mg
Iron, Fe	4.9 mg
Potassium, K	242 mg
Sodium, Na	308 mg
Thiamin	0 mg
Riboflavin	0.35 mg
Vitamin B-6	0.46 mg
Vitamin B-12	0.6 µg
Vitamin D (D2 + D3)	5 µg
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651429, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.