Kellogg's Low Fat Granola Cereal With Raisins 2.22oz

Brandedby Wk kellogg co

234 calories in 1 Box (63 g). Per 100 g, protein: 7.7 g, carbohydrates: 82.3 g, fat: 4.4 g.

Serving
1
= 63 g
234KCAL

Kellogg's Low Fat Granola Cereal With Raisins 2.22oz, 1 Box (63 g)

234 calories

Protein
4.9 g
Carbs
51.8 g
Fat
2.8 g
Fiber
5.6 g
Sugars
18.2 g

Nutrition Facts

Serving size1 Box (63 g)
Amount per serving
Calories234
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 0.63 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 143 mg6%
Total Carbohydrate 51.8 g19%
Dietary Fiber 5.6 g20%
Total Sugars 18.2 g
Includes Added Sugars 14.1 g28%
Protein 4.9 g
Vitamin D 2.1 mcg11%
Calcium 28.9 mg2%
Iron 4.8 mg27%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate107% 427 µg
  • Thiamin (B1)22% 0.26 mg
  • Vitamin B621% 0.37 mg
  • Riboflavin (B2)21% 0.28 mg
  • Niacin (B3)21% 3.4 mg
  • Vitamin B1221% 0.5 µg
  • Vitamin D11% 2.1 µg

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Sodium6% 143 mg
  • Potassium4% 200 mg
  • Calcium2% 28.9 mg

Ingredients

Ingredients: Whole Grain Oats, Whole Grain Wheat, Sugar, Rice, Corn Syrup, Raisins, Almonds, Contains 2% OR Less OF glycerin, molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, malt flavor, mixed tocopherols for freshness, guar gum. Vitamins And Minerals: Iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.

Brand
Kellogg's
Made by
Wk kellogg co
Label serving
1 Box
Barcode (GTIN/UPC)
00038000220142
Category
Processed Cereal Products
Label updated
2024-05-25

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 81%

    Same value as 9 of 2,063 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 2,063 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 1 of 2,079 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 2 of 2,062 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 38 of 2,079 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 4 of 1,958 other records.

    leastmost

Questions

How many calories are in kellogg's low fat granola cereal with raisins 2.22oz?
1 Box (63 g): 234 calories; protein: 4.9 g, carbohydrates: 51.8 g, fat: 2.8 g.
How much protein is in kellogg's low fat granola cereal with raisins 2.22oz?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's low fat granola cereal with raisins 2.22oz?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy372 kcal
Protein7.7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference82.3 g
Fiber, total dietary8.9 g
Total Sugars28.9 g
Sugars, added22.4 g
Calcium, Ca45.8 mg
Iron, Fe7.6 mg
Potassium, K318 mg
Sodium, Na227 mg
Thiamin0.41 mg
Riboflavin0.44 mg
Niacin5.4 mg
Vitamin B-60.58 mg
Folate, total678 µg
Folic acid406 µg
Vitamin B-120.8 µg
Vitamin D (D2 + D3)3.4 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2721329, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.