Kellogg's Klg Cracker Packs Cheese & Cheddar 1.38oz

Brandedby Kellogg Company US

190 calories in 1 Package (39 g). Per 100 g, protein: 5.1 g, carbohydrates: 64.1 g, fat: 23.1 g.

Serving
1
= 39 g
190KCAL

Kellogg's Klg Cracker Packs Cheese & Cheddar 1.38oz, 1 Package (39 g)

190 calories

Protein
2 g
Carbs
25 g
Fat
9 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (39 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron6% 1.0 mg
    • Potassium3% 150 mg
    • Calcium3% 40.2 mg

    Ingredients

    Ingredients: Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Vegetable Oil (soybean, palm, palm kernel, high oleic soybean, sunflower and canola with Tbhq for freshness), Modified Whey, Sugar, Whey. Contains 2% OR Less OF salt, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), yellow 6, natural and artificial flavor, nonfat milk, turmeric extract color, buttermilk, cayenne pepper, peanut flour, soy lecithin.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    00030100487197
    Category
    Biscuits/Cookies
    Label updated
    2025-07-17

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 1 of 1,446 other records.

      leastmost
    • Calcium

      Higher than 77%

      Same value as 14 of 1,565 other records.

      leastmost
    • Calories

      Higher than 76%

      Same value as 23 of 1,569 other records.

      leastmost
    • Total fat

      Higher than 75%

      Same value as 29 of 1,602 other records.

      leastmost
    • Protein

      Lower than 72%

      Same value as 5 of 1,595 other records.

      leastmost
    • Carbohydrates

      Lower than 70%

      Same value as 1 of 1,564 other records.

      leastmost

    Questions

    How many calories are in kellogg's klg cracker packs cheese & cheddar 1.38oz?
    1 Package (39 g): 190 calories; protein: 2 g, carbohydrates: 25 g, fat: 9 g.
    How much protein is in kellogg's klg cracker packs cheese & cheddar 1.38oz?
    5.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's klg cracker packs cheese & cheddar 1.38oz?
    61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy487 kcal
    Protein5.1 g
    Total lipid (fat)23.1 g
    Carbohydrate, by difference64.1 g
    Fiber, total dietary2.6 g
    Total Sugars12.8 g
    Sugars, added2.6 g
    Calcium, Ca103 mg
    Iron, Fe2.6 mg
    Potassium, K385 mg
    Sodium, Na744 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741694, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.