Kellogg's Kellogg Graham Crumbs 13.5oz

Brandedby Kellogg Company US

140 calories in 1/3 Cup (34 g). 5.9 g protein, 76.5 g carbs and 11.8 g fat per 100 g.

Serving
1
= 34 g
140KCAL

Kellogg's Kellogg Graham Crumbs 13.5oz, 1/3 Cup (34 g)

140 calories

Protein
2 g
Carbs
26 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1/3 Cup (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Potassium1% 70 mg
    • Calcium1% 9.9 mg

    Ingredients

    Ingredients: Graham Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola with Tbhq for freshness), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1/3 Cup
    Barcode (GTIN/UPC)
    00078913280024
    Category
    Biscuits/Cookies
    Label updated
    2025-06-16

    How it compares

    Against the 1565 foods in Biscuits/Cookies, per 100 g.

    • Carbohydrates

      Higher than 92%

      leastmost

    • Total fat

      Lower than 86%

      leastmost

    • Calories

      Lower than 84%

      leastmost

    • Fiber

      Higher than 81%

      leastmost

    • Potassium

      Higher than 72%

      leastmost

    • Calcium

      Lower than 69%

      leastmost

    Questions

    How many calories are in kellogg's kellogg graham crumbs 13.5oz?
    1/3 Cup (34 g) has 140 calories, 2 g of protein, 26 g of carbohydrates and 4 g of fat.
    How much protein is in kellogg's kellogg graham crumbs 13.5oz?
    5.9 g per 100 g, which is 6% of its calories.
    How many net carbs are in kellogg's kellogg graham crumbs 13.5oz?
    70.6 g per 100 g: 76.5 g of carbohydrates minus 5.9 g of fiber.
    All 17 nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference76.5 g
    Fiber, total dietary5.9 g
    Fiber, soluble0 g
    Fiber, insoluble3 g
    Total Sugars17.6 g
    Sugars, added17.6 g
    Calcium, Ca29 mg
    Iron, Fe3.2 mg
    Potassium, K206 mg
    Sodium, Na441 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2736924, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.