Kellogg's Kellogg Graham Crumbs 13.5oz

Brandedby Kellogg Company US

140 calories in 1/3 Cup (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 76.5 g, fat: 11.8 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 92%, and less total fat than 86%.

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Serving
1
= 34 g
140KCAL
Where the calories come from

Kellogg's Kellogg Graham Crumbs 13.5oz, 1/3 Cup (34 g)

140 calories

  • Protein2 g5% of calories
  • Carbs26 g70% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat4 g24% of calories

Nutrition Facts

Serving size1/3 Cup (34 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.1 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 078913280024 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium1% 70 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients: Graham Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola with Tbhq for freshness), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1/3 Cup
Barcode (GTIN/UPC)
00078913280024
Category
Biscuits/Cookies
Label updated
2025-06-16

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 4 of 1,600 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 5 of 1,567 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 1 of 1,512 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 1,444 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 19 of 1,563 other records.

    leastmost

Questions

How many calories are in kellogg's kellogg graham crumbs 13.5oz?
1/3 Cup (34 g): 140 calories; protein: 2 g, carbohydrates: 26 g, fat: 4 g.
How much protein is in kellogg's kellogg graham crumbs 13.5oz?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's kellogg graham crumbs 13.5oz?
70.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy412 kcal
Protein5.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference76.5 g
Fiber, total dietary5.9 g
Fiber, soluble0 g
Fiber, insoluble3 g
Total Sugars17.6 g
Sugars, added17.6 g
Calcium, Ca29 mg
Iron, Fe3.2 mg
Potassium, K206 mg
Sodium, Na441 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2736924, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.