Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz

Brandedby Kellogg Company US

210 calories in 1 Pouch (50 g). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 14 g.

Serving
1
= 50 g
210KCAL

Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz, 1 Pouch (50 g)

210 calories

Protein
3 g
Carbs
38 g
Fat
7 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 Pouch (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.5 mg8%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.5 mg
    • Sodium7% 170 mg
    • Potassium2% 90 mg
    • Calcium1% 10 mg

    Ingredients

    Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean, palm, canola and/or high oleic soybean), Molasses. Contains 2% OR Less OF salt, dextrose, natural flavors, baking soda, cinnamon, soy lecithin, rosemary extract for freshness.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1 Pouch
    Barcode (GTIN/UPC)
    00038000245558
    Category
    Biscuits/Cookies
    Label updated
    2025-06-02

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 91%

      Same value as 4 of 1,564 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 3 of 1,569 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 16 of 1,602 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 21 of 1,565 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 22 of 1,514 other records.

      leastmost

    • Sodium

      Lower than 68%

      Same value as 7 of 1,565 other records.

      leastmost

    Questions

    How many calories are in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
    1 Pouch (50 g): 210 calories; protein: 3 g, carbohydrates: 38 g, fat: 7 g.
    How much protein is in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
    6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy420 kcal
    Protein6 g
    Total lipid (fat)14 g
    Carbohydrate, by difference76 g
    Fiber, total dietary4 g
    Total Sugars26 g
    Sugars, added26 g
    Calcium, Ca20 mg
    Iron, Fe3 mg
    Potassium, K180 mg
    Sodium, Na340 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2739378, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.