Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz

Brandedby Kellogg Company US

210 calories in 1 Pouch (50 g). Per 100 g, protein: 6 g, carbohydrates: 76 g, fat: 14 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 91%, and less calories than 81%.

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Serving
1
= 50 g
210KCAL
Where the calories come from

Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz, 1 Pouch (50 g)

210 calories

  • Protein3 g5% of calories
  • Carbs38 g67% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1 Pouch (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 13 g26%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.5 mg8%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium7% 170 mg
  • Potassium2% 90 mg
  • Calcium1% 10 mg

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean, palm, canola and/or high oleic soybean), Molasses. Contains 2% OR Less OF salt, dextrose, natural flavors, baking soda, cinnamon, soy lecithin, rosemary extract for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000245558
Category
Biscuits/Cookies
Label updated
2025-06-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 1,562 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 3 of 1,567 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 16 of 1,600 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 21 of 1,563 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 22 of 1,512 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 7 of 1,563 other records.

    leastmost

Questions

How many calories are in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
1 Pouch (50 g): 210 calories; protein: 3 g, carbohydrates: 38 g, fat: 7 g.
How much protein is in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's kellogg cracker brand eggo cinnamon french toast 1.76oz?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein6 g
Total lipid (fat)14 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars26 g
Sugars, added26 g
Calcium, Ca20 mg
Iron, Fe3 mg
Potassium, K180 mg
Sodium, Na340 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739378, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.