Kellogg's Kellogg Cracker Brand Crunch Mania French Toast

Brandedby Kellogg Company US

214 calories in 1 Pouch (50 g). Per 100 g, protein: 6 g, carbohydrates: 75.2 g, fat: 13.2 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 90%, and less calories than 80%.

Compare with another food →

Serving
1
= 50 g
214KCAL
Where the calories come from

Kellogg's Kellogg Cracker Brand Crunch Mania French Toast, 1 Pouch (50 g)

214 calories

  • Protein3 g5% of calories
  • Carbs37.6 g68% of calories

    incl. 2.2 g fiber · 12.8 g sugars

  • Fat6.6 g27% of calories

Nutrition Facts

Serving size1 Pouch (50 g)
Amount per serving
Calories214
% Daily Value*
Total Fat 6.6 g8%
Saturated Fat 2 g10%
Trans Fat 0.1 g
Cholesterol 0 mg0%
Sodium 172 mg7%
Total Carbohydrate 37.6 g14%
Dietary Fiber 2.2 g8%
Total Sugars 12.8 g
Includes Added Sugars 12.7 g25%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17 mg1%
Iron 1.6 mg9%
Potassium 93.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 30038000245207 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium7% 172 mg
  • Potassium2% 93.5 mg
  • Calcium1% 17 mg

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean, palm, canola and/or high oleic soybean), Molasses. Contains 2% OR Less OF salt, dextrose, natural flavors, baking soda, cinnamon, soy lecithin, rosemary extract for freshness.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
30038000245207
Category
Biscuits/Cookies
Label updated
2021-10-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 1 of 1,562 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 0 of 1,567 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 2 of 1,600 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 1 of 1,512 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 2 of 1,563 other records.

    leastmost

  • Potassium

    Higher than 66%

    Same value as 3 of 1,444 other records.

    leastmost

Questions

How many calories are in kellogg's kellogg cracker brand crunch mania french toast?
1 Pouch (50 g): 214 calories; protein: 3 g, carbohydrates: 37.6 g, fat: 6.6 g.
How much protein is in kellogg's kellogg cracker brand crunch mania french toast?
6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's kellogg cracker brand crunch mania french toast?
70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy428 kcal
Protein6 g
Total lipid (fat)13.2 g
Carbohydrate, by difference75.2 g
Fiber, total dietary4.4 g
Total Sugars25.6 g
Sugars, added25.4 g
Calcium, Ca34 mg
Iron, Fe3.1 mg
Potassium, K187 mg
Sodium, Na344 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.1 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2649694, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.