Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz

Brandedby Kellogg Company US

221 calories in 1 Container (60 g). Per 100 g, protein: 4.2 g, carbohydrates: 88 g, fat: 0.4 g.

Serving
1
= 60 g
221KCAL

Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz, 1 Container (60 g)

221 calories

Protein
2.5 g
Carbs
52.8 g
Fat
0.24 g
Fiber
0.72 g
Sugars
21.4 g

Nutrition Facts

Serving size1 Container (60 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.06 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 301 mg13%
Total Carbohydrate 52.8 g19%
Dietary Fiber 0.72 g3%
Total Sugars 21.4 g
Protein 2.5 g
Calcium 6.6 mg1%
Iron 9.3 mg52%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12130% 3.1 µg
  • Riboflavin (B2)68% 0.88 mg
  • Niacin (B3)65% 10.3 mg
  • Vitamin B661% 1 mg
  • Folate52% 207 µg
  • Thiamin (B1)50% 0.6 mg
  • Vitamin C14% 12.6 mg

minerals

% of the Daily Value in this serving

  • Iron52% 9.3 mg
  • Sodium13% 301 mg
  • Calcium1% 6.6 mg

Ingredients

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, Bht for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Container
Barcode (GTIN/UPC)
00038000188725
Category
Processed Cereal Products
Label updated
2019-05-02

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 8 of 2,079 other records.

    leastmost

  • Carbohydrates

    Higher than 97%

    Same value as 1 of 2,063 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 6 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 2,078 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 2 of 2,079 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 9 of 2,063 other records.

    leastmost

Questions

How many calories are in kellogg's frosted flakes cereal cinnamon 2.1oz?
1 Container (60 g): 221 calories; protein: 2.5 g, carbohydrates: 52.8 g, fat: 0.24 g.
How much protein is in kellogg's frosted flakes cereal cinnamon 2.1oz?
4.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's frosted flakes cereal cinnamon 2.1oz?
86.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy368 kcal
Protein4.2 g
Total lipid (fat)0.4 g
Carbohydrate, by difference88 g
Fiber, total dietary1.2 g
Total Sugars35.6 g
Calcium, Ca11 mg
Iron, Fe15.5 mg
Sodium, Na501 mg
Vitamin C, total ascorbic acid21 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Folate, total345 µg
Vitamin B-125.2 µg
Vitamin A, IU1,724 iu
Vitamin D (D2 + D3), International Units138 iu
Fatty acids, total saturated0.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234605, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.