Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz

Brandedby Kellogg Company US

232 calories in None (76 g). Per 100 g, protein: 5.5 g, carbohydrates: 46.6 g, fat: 11.1 g.

Among the other records in Sweet Bakery Products, per 100 g: more iron than 98%, and more calcium than 95%.

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Serving
1
= 76 g
232KCAL
Where the calories come from

Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz, None (76 g)

232 calories

  • Protein4.2 g7% of calories
  • Carbs35.4 g60% of calories

    incl. 1.1 g fiber · 11.1 g sugars

  • Fat8.4 g32% of calories

Nutrition Facts

Serving sizeNone (76 g)
Amount per serving
Calories
232
% Daily Value*
Total Fat 8.4 g11%
Saturated Fat 3 g15%
Trans Fat 0.076 g
Cholesterol 8.4 mg3%
Sodium 321 mg14%
Total Carbohydrate 35.4 g13%
Dietary Fiber 1.1 g4%
Total Sugars 11.1 g
Includes Added Sugars 10.3 g21%
Protein 4.2 g
Calcium 261 mg20%
Iron 4 mg22%
Potassium 72.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000165962 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate23% 93.5 µg
  • Riboflavin (B2)12% 0.16 mg
  • Vitamin B611% 0.18 mg
  • Vitamin B1210% 0.23 µg

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Calcium20% 261 mg
  • Phosphorus16% 203 mg
  • Sodium14% 321 mg
  • Potassium2% 72.2 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel and/or canola), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavors, cocoa, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Brand
Kellogg's Eggo
Made by
Kellogg Company US
Label serving
None
Barcode (GTIN/UPC)
00038000165962
Category
Sweet Bakery Products
Label updated
2019-04-09

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 567 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 0 of 567 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 2 of 487 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 0 of 587 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 1 of 567 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 31 of 587 other records.

    leastmost

Questions

How many calories are in kellogg's eggo waffles chocolatey chip banana 21.4oz?
None (76 g): 232 calories; protein: 4.2 g, carbohydrates: 35.4 g, fat: 8.4 g.
How much protein is in kellogg's eggo waffles chocolatey chip banana 21.4oz?
5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's eggo waffles chocolatey chip banana 21.4oz?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy305 kcal
Protein5.5 g
Total lipid (fat)11.1 g
Carbohydrate, by difference46.6 g
Fiber, total dietary1.4 g
Total Sugars14.6 g
Sugars, added13.5 g
Calcium, Ca344 mg
Iron, Fe5.2 mg
Phosphorus, P267 mg
Potassium, K95 mg
Sodium, Na422 mg
Riboflavin0.21 mg
Vitamin B-60.24 mg
Folate, total123 µg
Folic acid73 µg
Vitamin B-120.3 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0.1 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234416, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.