How many calories are in kellogg's eggo waffles chocolatey chip banana 21.4oz?

None (76 g) has 232 calories, 4.2 g of protein, 35.4 g of carbohydrates and 8.4 g of fat.

How much protein is in kellogg's eggo waffles chocolatey chip banana 21.4oz?

5.5 g per 100 g, which is 7% of its calories.

How many net carbs are in kellogg's eggo waffles chocolatey chip banana 21.4oz?

45.2 g per 100 g: 46.6 g of carbohydrates minus 1.4 g of fiber.

Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz

Brandedby Kellogg Company US

232 calories in None (76 g). 5.5 g protein, 46.6 g carbs and 11.1 g fat per 100 g.

Serving

= 76 g

Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz, None (76 g)

232 calories

Protein: 4.2 g
Carbs: 35.4 g
Fat: 8.4 g
Fiber: 1.1 g
Sugars: 11.1 g

Nutrition Facts

Serving sizeNone (76 g)

Amount per serving
Calories232

% Daily Value*

Total Fat 8.4 g11%

Saturated Fat 3 g15%

Trans Fat 0.076 g

Cholesterol 8.4 mg3%

Sodium 321 mg14%

Total Carbohydrate 35.4 g13%

Dietary Fiber 1.1 g4%

Total Sugars 11.1 g

Includes Added Sugars 10.3 g21%

Protein 4.2 g

Calcium 261 mg20%

Iron 4 mg22%

Potassium 72.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate23% 93.5 µg
Riboflavin (B2)12% 0.16 mg
Vitamin B611% 0.18 mg
Vitamin B1210% 0.23 µg

minerals

% of the Daily Value in this serving

Iron22% 4 mg
Calcium20% 261 mg
Phosphorus16% 203 mg
Sodium14% 321 mg
Potassium2% 72.2 mg

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel and/or canola), banana puree, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavors, cocoa, salt, dextrose, whey, soy lecithin, chocolate, nonfat milk.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Brand: Kellogg's Eggo
Made by: Kellogg Company US
Label serving: None
Barcode (GTIN/UPC): 00038000165962
Category: Sweet Bakery Products
Label updated: 2019-04-09

How it compares

Against the 568 foods in Sweet Bakery Products, per 100 g.

Iron
Higher than 98%
leastmost
Calcium
Higher than 95%
leastmost
Sodium
Higher than 83%
leastmost
Sugars
Lower than 74%
leastmost
Calories
Lower than 73%
leastmost
Fiber
Lower than 71%
leastmost

Questions

How many calories are in kellogg's eggo waffles chocolatey chip banana 21.4oz?: None (76 g) has 232 calories, 4.2 g of protein, 35.4 g of carbohydrates and 8.4 g of fat.
How much protein is in kellogg's eggo waffles chocolatey chip banana 21.4oz?: 5.5 g per 100 g, which is 7% of its calories.
How many net carbs are in kellogg's eggo waffles chocolatey chip banana 21.4oz?: 45.2 g per 100 g: 46.6 g of carbohydrates minus 1.4 g of fiber.

All 20 nutrients, per 100 g+

Energy	305 kcal
Protein	5.5 g
Total lipid (fat)	11.1 g
Carbohydrate, by difference	46.6 g
Fiber, total dietary	1.4 g
Total Sugars	14.6 g
Sugars, added	13.5 g
Calcium, Ca	344 mg
Iron, Fe	5.2 mg
Phosphorus, P	267 mg
Potassium, K	95 mg
Sodium, Na	422 mg
Riboflavin	0.21 mg
Vitamin B-6	0.24 mg
Folate, total	123 µg
Folic acid	73 µg
Vitamin B-12	0.3 µg
Fatty acids, total saturated	3.9 g
Fatty acids, total trans	0.1 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2234416, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.