Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct

Brandedby Kellogg Company US

280 calories in 3 Pancakes (116 g). Per 100 g, protein: 5.2 g, carbohydrates: 38.8 g, fat: 7.8 g.

Among the other records in Sweet Bakery Products, per 100 g: more sodium than 94%, and less calories than 92%.

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Serving
1
= 116 g
280KCAL
Where the calories come from

Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct, 3 Pancakes (116 g)

280 calories

  • Protein6 g8% of calories
  • Carbs45 g63% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat9 g28% of calories

Nutrition Facts

Serving size3 Pancakes (116 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 45 g16%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 69.6 mg5%
Iron 3.7 mg21%
Potassium 69.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 038000146886 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Folate30% 119 µg
  • Vitamin B1225% 0.6 µg
  • Niacin (B3)25% 4 mg
  • Vitamin A20% 180 µg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron21% 3.7 mg
  • Phosphorus16% 200 mg
  • Calcium5% 69.6 mg
  • Potassium1% 69.6 mg

Ingredients

Ingredients: Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Water, Sugar, Vegetable Oil (soybean and/or canola), Buttermilk, Contains 2% OR Less OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin, eggs. Vitamins And Minerals: Iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Brand
Kellogg's Eggo
Made by
Kellogg Company US
Label serving
3 Pancakes
Barcode (GTIN/UPC)
00038000146886
Category
Sweet Bakery Products
Label updated
2026-01-03

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 487 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 4 of 567 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 34 of 587 other records.

    leastmost
  • Sugars

    Lower than 87%

    Same value as 0 of 587 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 0 of 587 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 1 of 487 other records.

    leastmost

Questions

How many calories are in kellogg's eggo pancakes buttermilk 1.36oz 144ct?
3 Pancakes (116 g): 280 calories; protein: 6 g, carbohydrates: 45 g, fat: 9 g.
How much protein is in kellogg's eggo pancakes buttermilk 1.36oz 144ct?
5.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's eggo pancakes buttermilk 1.36oz 144ct?
37.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy241 kcal
Protein5.2 g
Total lipid (fat)7.8 g
Carbohydrate, by difference38.8 g
Fiber, total dietary0.9 g
Total Sugars9.5 g
Sugars, added9.5 g
Calcium, Ca60 mg
Iron, Fe3.2 mg
Phosphorus, P172 mg
Potassium, K60 mg
Sodium, Na509 mg
Riboflavin0.22 mg
Niacin3.4 mg
Vitamin B-60.17 mg
Folate, total103 µg
Folic acid60 µg
Vitamin B-120.52 µg
Vitamin A, RAE155 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752350, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.