Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz

Brandedby Kellogg Company USDiscontinued 2022-08-24

167 calories in 2 Waffles (70 g). Per 100 g, protein: 6 g, carbohydrates: 37.6 g, fat: 8.5 g.

Serving
1
= 70 g
167KCAL

Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz, 2 Waffles (70 g)

167 calories

Protein
4.2 g
Carbs
26.3 g
Fat
6 g
Fiber
2.5 g
Sugars
2.5 g

Nutrition Facts

Serving size2 Waffles (70 g)
Amount per serving
Calories167
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0.07 g
Cholesterol 6.3 mg2%
Sodium 384 mg17%
Total Carbohydrate 26.3 g10%
Dietary Fiber 2.5 g9%
Total Sugars 2.5 g
Includes Added Sugars 2 g4%
Protein 4.2 g
Vitamin D 0 mcg0%
Calcium 275 mg21%
Iron 3.7 mg21%
Potassium 95.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 181 µg
  • Niacin (B3)19% 3 mg
  • Folate18% 70 µg
  • Vitamin B614% 0.24 mg
  • Vitamin B1212% 0.28 µg
  • Riboflavin (B2)11% 0.14 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium21% 275 mg
  • Iron21% 3.7 mg
  • Phosphorus19% 235 mg
  • Sodium17% 384 mg
  • Potassium2% 95.2 mg

Ingredients

Ingredients: Water, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Whole Wheat Flour, Vegetable Oil (soybean, palm and/or canola), Wheat Bran, Sugar, Eggs, Contains 2% OR Less OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, malt flavor, whey, soy lecithin. Vitamins And Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Brand
Kellogg's Eggo
Made by
Kellogg Company US
Label serving
2 Waffles
Barcode (GTIN/UPC)
00038000485848
Category
Sweet Bakery Products
Label updated
2022-12-08

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 567 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 567 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 0 of 587 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 487 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 567 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 487 other records.

    leastmost

Questions

How many calories are in kellogg's eggo nutri-grain waffles wheat 24.6oz?
2 Waffles (70 g): 167 calories; protein: 4.2 g, carbohydrates: 26.3 g, fat: 6 g.
How much protein is in kellogg's eggo nutri-grain waffles wheat 24.6oz?
6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's eggo nutri-grain waffles wheat 24.6oz?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy238 kcal
Protein6 g
Total lipid (fat)8.5 g
Carbohydrate, by difference37.6 g
Fiber, total dietary3.6 g
Total Sugars3.5 g
Sugars, added2.9 g
Calcium, Ca393 mg
Iron, Fe5.3 mg
Phosphorus, P336 mg
Potassium, K136 mg
Sodium, Na549 mg
Riboflavin0.2 mg
Niacin4.3 mg
Vitamin B-60.34 mg
Folate, total100 µg
Folic acid54 µg
Vitamin B-120.4 µg
Vitamin A, RAE258 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0.1 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2703631, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.